5-MINUTE FRIDAY: Meeting Yourself With Where You're At Is Pretty Empowering

Hurdle with Emily Abbate · Nov 29, 2024 · 7m · transcript

What happens when you're honest with yourself about where you are now? Well, what ~can~ happen is change, and some fun results. Reflecting on Thursday's turkey trot, landing a new personal best, and letting go of the past. Plus: Answering a listener question about my go-to book gift.

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