Latest / Energized with Dr. Mariza
356: You're Always One Thought Away from Living a Life You Love with Kerry Tepedino
If You Want to Harness Your Mindset to Create a Life You Love, You Should:
Figure out your ‘why’ that will subconsciously keep pushing you towards your goals
Make your own ‘List of 5’ when you are not in a moment of distress
Get curious and get interested in why your emotions keep showing up in the way that they do
Your thoughts have the ability to help you unlock the areas you feel most stuck in, move through the emotions you have a hard time processing, and feel more confident on the other side. All it takes is an openness to reassess your mindset, stop being afraid of overwhelm, and move…
The skinny
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