How Yin Yoga Can Improve Gut and Mental Health

In this episode I dive into the relationship between gut and mental health and Yin Yoga!!

Link to the episode on meridians:

https://open.spotify.com/episode/2Zn0tLIiGrRBgXDLVVNpTI?si=1267b99f016c4b64

Link to start your free trial membership:

https://solefulyin.passion.io/checkout/197710

thanks for pressing play!

The skinny

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