How to be present with life's challenging experiences

The Mountain Mystic Podcast · Jan 7, 2025 · 55m

Presence is a powerful term, but what we don't often understand is how much we are asked when it comes to the path that is becoming ever-more present to reality. In this way, I see presence less as a state and more as a process: an art and skill that is cultivated over time as we become more and more able to sense/feel/perceive and otherwise hold our consciousness with that which is arising in each moment.

Today we continue to speak to presence by looking at those challenging times that life asks us to stay here, sensing/perceiving/feeling/knowing that which is challenging in the moment…