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Latest / Change Your Life with Dr. Amen Kaur

How to Stop Losing Yourself - And the Exact Moment You Come Back Online

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Have you been losing yourself? Explaining, overgiving, or trying to prove your worth?

This episode by Dr Amen Kaur is your moment to come back online.

In this powerful conversation, I share the dream that exposed where I was still abandoning myself - and the exact moment my true identity came back online.

Inside, we explore:

Why you lose yourself when your nervous system is dysregulated

The truth about self-abandonment and “fighting for your worth”

How your body…

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