Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Playfully Moving From Stress & Anxiety to Joy & Peace with Angie Berrett
Angie Berrett is an Intuitive Movement Coach, Registered Nurse, Advanced Trauma Informed Yoga Instructor and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people relieve stress, anxiety, depression and trauma through play, movements and fun so they can have healing and peace in their lives.
In this interview:
She shares her story of being a burned out emergency department nurse and child abuse survivor to becoming a movement coach.
She discusses how stress, anxiety and depression protects us and the importance of release.
Angie explains what…
The skinny
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