Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Making the Most of the Little Moments: Staying the Course with Kristin Lefforge
In this encouraging Season 7 episode of The F.E.E.L Podcast, host Melissa Crook welcomes educator & therapist Kristin Lefforge to explore the quiet power of small, intentional steps in our healing and empowerment journeys.
Together, they dive into what it really means to stay the course, especially when the path becomes challenging. Kristin reminds us that growth isn’t always loud—it often happens in the stillness, in the little moments we choose ourselves and continue forward.
Whether you're building confidence, setting boundaries, or learning how to align with your purpose, this episode…
The skinny
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