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Episode 115: Road Trip... Destination Seattle, Washington - PLAN is NOT a Four-Letter Word!
The ladies of The PATH Pod are on the road again! This week they head back up to the pacific northwest to spend time with their friend Ginger Hultin. They first met Ginger on episode 70 during one of their road trips to Seattle. That conversation focused on meal planning and her book, The Anti-Inflammatory Diet Meal Prep Cookbook. This conversation revolved around her new e-book, Meal Prep For Weight Loss 101. The three of them dove into the world of managing weight and discussed the contentious nature of that space right now. Ginger explained how at the heart of her integrative nutrition…
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