BONUS: The relationship was an affair

How to Get Over Your Ex · Jun 11, 2026 · 7m

This episode dives into one of the most complicated and emotionally loaded forms of heartbreak: affairs. Whether you were cheated on, were the one who cheated, are trying to repair a marriage, or are struggling to let go of an affair partner, this conversation explores the shame, attachment, grief, and confusion that can exist on every side of the experience.

You'll hear an honest and compassionate discussion about why affairs happen, what people are often truly seeking underneath them, and why judgment usually keeps people stuck instead of helping them heal. This episode also breaks down the…