Self-Healing Insights: Could Hidden Guilt Be Fueling Your Anxiety? (Lauren | Ep. 360)

Heal Yourself. Change Your Life™ · Sep 24, 2026 · 10m

Have you ever experienced anxiety that you just couldn't seem to shake?

Maybe you've tried to identify every fear, worry, stressful experience, or past hurt…

and yet the anxious feelings continue.

What if there is another emotional layer underneath that you haven't thought to look for?

In this episode, Brandy shares a counterintuitive insight from working with a beautiful volunteer who had been struggling with anxiety for approximately 17 years.

She had spent years trying to understand the fear and anxious feelings, yet still felt stuck. But as Brandy began working with her mind in a…