Latest / Aura — Meditation & Self Affirmations
A Pause to Remember Your Strength
10-min guided session. Guided Aura 10-Minute Reset (Session 001).
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Find a safe, comfortable place and move through this session at your own pace. You may pause or stop at any time if you feel uncomfortable or distressed.
Aura supports general relaxation and personal reflection. It is not medical or mental-health treatment and does not…
The skinny
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