Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / The Narcissist-Borderline Dynamic (Extreme Preoccupied-Avoidant)
Transcript
- 0:05Hi everybody, and welcome to the dr.
- 0:07Psych mom show today, I'm going to discuss the narcissistic
- 0:11borderline Dynamic and this is a common Dynamic that people see
- 0:16in couples counseling where somebody with narcissistic
- 0:20traits. And someone with borderline
- 0:22traits are drawn to one another frequently.
- 0:25It's the man as the narcissist in the woman has the borderline
- 0:27symptoms, but it can be inverted as well before we get to that.
- 0:31Let's just as always tell y'all to subscribe, Close to 50
- 0:36subscription-only episodes, they're all super good and
- 0:39there's the oral sex on women. And the you don't care, there's
- 0:44the oral sex on women one, anyhow.
- 0:47So let's just then Dive Right In.
- 0:49And by the way there's lots of people following me for therapy
- 0:54and asking not following me for therapy.
- 0:57There's people on the street that are following me.
- 0:59Begging me for therapy? No, there aren't there's people
- 1:02asking about therapy. I have a group practice, best
- 1:04life. Behavioral Health, so best life
- 1:06Behavioral, Health.com. We have clinicians mostly in the
- 1:10DC area, but some are licensed elsewhere to.
- 1:13So let me know if you need a therapist, by emailing through
- 1:15that site. Anyhow, let's move into this.
- 1:19So a lot of people come in, like, with real like, fucking
- 1:22crazy relationships, you know? And you know, if you're in one
- 1:25of these, you know, because it's really volatile, it's really
- 1:28chaotic but you kind of don't know because that's likely what
- 1:31you grew up with and First. Let's go to borderline traits
- 1:36because this is going to give a lot of men, an aha moment about
- 1:38their wives now. Borderline is is not super
- 1:41common in the population at large but it's pretty common in
- 1:45counseling, particularly in marital counseling you know
- 1:48where else it's coming. You know who also knows a lot
- 1:50about it. Divorce attorneys because these
- 1:52are the most contentious conflictual divorces.
- 1:55So borderline personality is like a very extreme version of
- 1:58preoccupied. Attachment people with
- 2:02borderline personality, we're sensitive children.
- 2:04And raised in an invalidated and we're even abusive home and
- 2:07that's the etiology of it. And it is a personality
- 2:11disorder, which means it's more pervasive.
- 2:13It used to be thought that it couldn't be cured, but it can at
- 2:16least in as much as symptoms can remit.
- 2:19Not not the entirety of how somebody views the world but
- 2:23symptoms can permit and in fact, during mid over time, even just
- 2:26with age particularly the more impulsive ones.
- 2:29So what is borderline look like? Well, I mean I just I could just
- 2:34read you Criteria and explain kind of what they are.
- 2:39So, an intense fear of Abandonment, now you should be,
- 2:42you know, counting these off on your fingers about either
- 2:44yourself or your husband or your wife.
- 2:48It's more commonly presents in women and men, this manifest
- 2:51more is antisocial personality. There's some controversy over
- 2:56whether the diagnostic criteria are just kind of gender biased
- 3:01or not. But again, since it's more often
- 3:04exemplification of extreme preoccupied attachment, I do see
- 3:08more Women that I genuinely think have borderline than men,
- 3:12but I definitely see men that do too.
- 3:15So count these offer, you know do a tally mark an intense fear
- 3:19of Abandonment going to Extreme Measures to avoid real or
- 3:22imagined separation or rejection.
- 3:25So it is this person freak out when they think you're about to
- 3:27leave a pattern of unstable intense relationships
- 3:31idealizing. Someone one moment and believing
- 3:33the person doesn't care enough. The next.
- 3:35So this splitting making somebody all good or all bad
- 3:38somebody's on. On a pedestal and then they come
- 3:40off the pedestal. It happens with everybody,
- 3:42probably happened with you for, if you are the person who is a
- 3:45partner of the person with borderline and it happens with
- 3:49friends with their family Etc. Somebody's all good and then all
- 3:52of a sudden, there's a break, there's strange moment, this
- 3:55person is terrible, they never loved me.
- 3:57They never cared about me, they're horrible.
- 3:59I didn't know how horrible they were.
- 4:01And there's a lot of burned Bridges there for rapid changes
- 4:04in self identity, and self image, including shifting, goals
- 4:08and values. So this person is not stable in
- 4:10terms of career, possibly even religion, in terms of how they
- 4:14dress, how they act like they kind of, they can almost be a
- 4:19chameleon with different sorts of groups.
- 4:22And this isn't just in terms of adolescence and young adulthood,
- 4:25and then adulthood, or what have you?
- 4:27This is kind of, you know, more frequently than that.
- 4:30Such that you kind of don't really know who they are in a
- 4:33way and it's always changing. And if you are the person with
- 4:36the borderline, sometimes you don't necessarily know who Ooh,
- 4:39you are when you deeply introspect periods of stress
- 4:42related. Paranoia lasting from a few
- 4:44minutes to a few hours. This is particularly.
- 4:46If you feel rejected, then it's like, oh my God.
- 4:49Everybody's out to get me. And if you hear your spouse
- 4:50saying crazy stuff, like, oh, somebody must have hacked into
- 4:53my account. People are watching me my how
- 4:56did my friend know this or that about me or, you know, just
- 4:58stuff that sounds just off the wall then you'll know what this
- 5:02is impulsive and risky Behavior. We're up to five now, impulsive
- 5:06in Risky behaviors, such as gambling, reckless driving.
- 5:09Unsafe sex spending sprees binge, eating or, and also
- 5:14believe me I've been doing and purging drug abuse or sabotaging
- 5:17success by suddenly quitting. A good job, or ending a positive
- 5:20relationship. You'll know that if you see it,
- 5:23especially the impulsivity interpersonally.
- 5:26So just like, yelling at somebody, you're ruining a
- 5:28relationship or The Burning Bridges had talked about
- 5:32suicidal threats or behavior or self injury often in response to
- 5:36a perceived us separation. That's going to happen.
- 5:39So this is often with younger people with borderline traits
- 5:43that they will either really attempt to kill themselves or
- 5:46say they're going to not to be manipulative in a bad way, but
- 5:51to be manipulative in the way that they are panicked, at the
- 5:55thought of a person leaving them, the loved ones, they're
- 5:58literally doing anything to keep them around wide.
- 6:01Mood swings lasting from a few hours to a few days.
- 6:04You know, what this is if you have it and if you see it on
- 6:08doing feeling as of Dienes. So that means like you kind of
- 6:11really do not know who you are and you feel very bored and
- 6:14intolerant of being alone because you're empty inside.
- 6:17Really? You feel that way?
- 6:19You're not, but you feel that way.
- 6:21And the last one is inappropriate intense anger,
- 6:23such as frequently lost, losing your temper being sarcastic, or
- 6:26bitter, or having physical fights.
- 6:28Okay? So those were nine.
- 6:29If you got at least five, or if your spouse does, then that
- 6:34would meet criteria for borderline again.
- 6:36I can't diagnose anybody, but I'm saying, if you were to Bring
- 6:39yourself or your partner in for evaluation.
- 6:41These are the criteria that would be looked at.
- 6:43So now you have a sense of what borderline traits are.
- 6:46And again, I can't diagnose or, you know, whatever, but, like,
- 6:51just like you could look up symptoms of anything.
- 6:53Most people aren't going to. So that's where I come in.
- 6:56So anyhow, people like this. Are, you know, the quote crazy
- 7:02wife in my mr. Perfect.
- 7:04And it's crazy wife, they have many symptoms of borderline and
- 7:08just people, Who kind of also don't really live up to their
- 7:11potential at all frequently have these symptoms?
- 7:14So a guys like kind of confused because his wife's really smart
- 7:17but she does like nothing she does really nothing.
- 7:20I mean, there are people who do nothing in the world and you
- 7:22see, I see a lot of them in my officer gets hold of them.
- 7:27What I mean by this is? Yeah, sure like she doesn't
- 7:31work. Okay.
- 7:31She's a stay-at-home mom or maybe you know, she does work
- 7:35but she's always losing jobs or she's has problems.
- 7:39As with authority or if she's a stay-at-home mom, she kind of
- 7:41doesn't do anything really, you know, and she just has kind of
- 7:45dramatic conflicts with people. There's also a lot of
- 7:48psychosomatic symptoms. So this person often achieves
- 7:53way less than they would give in their intelligence.
- 7:56Now there may be other issues at play, obviously, borderlines, a
- 7:59personality disorder could be comorbid.
- 8:01And often is with things like depression anxiety, ADHD PTSD at
- 8:05cetera. Another way to think about
- 8:07borderline now. That's I thought of more and
- 8:09more is just basically complex trauma that lasted from
- 8:13childhood that manifest in this way.
- 8:16Now why are people with borderline drawn to people with
- 8:19narcissistic personality? You can read about that on my
- 8:22site but people kind of know more about narcissism.
- 8:26So basically when you think you're better than everybody
- 8:28either covertly or overtly and your kind of arrogant so like
- 8:33you know you got you got no skin in the game of lying to yourself
- 8:36if you know that this is you And it's funny because there was a
- 8:40study that showed that the a large narcissism, like, scale
- 8:45was as good as literally asking somebody.
- 8:48Do you think your narcissistic because most people's narcissism
- 8:52will be like yeah, you know what I really do and it's funny
- 8:54because whenever I tell anybody in therapy that they have
- 8:57narcissistic traits you could tell if it's right or not.
- 9:01I mean you know I know them a long time.
- 9:03So it's usually not like wrong but when I try to bring it in
- 9:06they'll always be like really you know, because I heard that.
- 9:09And do you like delighted almost like there's special?
- 9:12They love being special. Now, they even have a diagnosis
- 9:15and they really thought about it all along that they are, you
- 9:18know, especially overt narcissists, the covert or more
- 9:21victim type of narcissists, are different.
- 9:23They'll be like, no, I'm not. But males especially will
- 9:27usually be like yeah, you know what, you could be right.
- 9:30Like I've heard that a lot. My wife always certainly says,
- 9:32I'm self-centered. So and they're very high
- 9:35achieving and they've heard that they're like a bulldog at the
- 9:39Boardroom or whatever, and they kind of Pride themselves on
- 9:41being like an arrogant asshole. So guess what?
- 9:44Like, you know, if if it quacks, it's a duck.
- 9:46So anyhow, the reason that border lines are drawn to
- 9:49narcissists is that they don't have this internal sense of self
- 9:54or the strong core of self-esteem.
- 9:56So, they're drawn to these more arrogant flagrantly, quote
- 10:00confident, but really arrogant people because other people
- 10:04would find the narcissist to be unappealing.
- 10:06Like they're so into themselves as so-called Barney almost like
- 10:10it's like cliche but a borderline is like, wow, that
- 10:13person knows who they are. Holy shit.
- 10:16If I liked myself to that person and this is all subconscious and
- 10:19unarticulated. Then I too will have some sort
- 10:22of an identity. I'll basically ride on their
- 10:25identity in a way because I don't feel very confident and
- 10:30secure. I don't really know who I am,
- 10:32but this person really does and then if we create a couple and a
- 10:35family, then I can kind of ride on on on their deep.
- 10:38Self-knowledge. At least they're so great and
- 10:42then I won't have to think about how I don't really know who I
- 10:45am. Now also people with borderline
- 10:48do that idealization devaluation thing and who's going to believe
- 10:51that shit a narcissist, right? A narcissist doesn't even get a
- 10:54question it. Oh, this woman thinks, I'm
- 10:56amazing. She just met me and she wants to
- 10:59get into a relationship. With me were having sex six
- 11:01times a day. Wow, this will last forever.
- 11:04Finally, somebody realizes truly how amazing I am.
- 11:09And then, you know, six months, 18 months later the woman's
- 11:12done. And she's, you know, she, as he
- 11:17has fallen off the pedestal, she's beginning to devalue him,
- 11:21seeing him as the enemy. But he always keeps on trying to
- 11:24get back to that early phase, which she was acting like, he
- 11:27was God and more securely attached.
- 11:30Non narcissistic, man, will be like, whoa, like what the fuck's
- 11:34happening? Sex?
- 11:35Six times a day. All right, that's nice.
- 11:37Like, this is nice for Little while.
- 11:39But this seems insane. Why she talking about a future
- 11:42with me already. Like, why is she drinking all
- 11:45the time? And why does she have?
- 11:47I should crying all the time. And what's happening with the
- 11:49friend groups? And what's the why she cut off
- 11:52from her family? You know, they're going to
- 11:54interrogate some of these more dramatic history on a treat,
- 11:58whereas a narcissist just going to be like, wow, look somebody
- 12:00thinks I've totally amazing lots of shape their whole life around
- 12:03me neat, you know. So that's how they end up
- 12:05together and then when they're fighting, Which set, of course,
- 12:10these get into very contentious battles.
- 12:12They are both very dramatic. They both are very
- 12:15attention-seeking in a sense, and so the fights get insane.
- 12:19A nuclear, which is cool, I guess for them before kids.
- 12:23But after kids, these are the houses that people grow up in
- 12:26and have lasting Trauma from. And in fact, their own
- 12:29personality issues including borderline because the houses
- 12:32are so chaotic and conflictual. So if you recognize yourself and
- 12:38your partner, Her in this description.
- 12:39What do you really do about it? You got to get yourself into
- 12:42counseling. I mean, like, you know,
- 12:44sometimes I feel like people think, oh, well, I'm just gonna,
- 12:47you know, tell you Silver Bullet way to save and transform this
- 12:52decades-long Dynamic that started like basically, when my
- 12:56wife and I were both born in our individual homes, you know and
- 13:00shape through our individual, family of origin experiences and
- 13:04Trauma. And then like you know I'm just
- 13:06going to tell you like here's your five point plan.
- 13:09To like not be in this Dynamic. I don't have a five-point plan
- 13:12or a 1 million point plan to not be in this Dynamic, you need to
- 13:16do some deep work where you try to see if this Dynamic can be
- 13:19shifted, including individual work for each person.
- 13:22The Narcissist needs to stop kind of needs to get his head
- 13:26out of his ass, really, and start to build some empathy.
- 13:29And the person with borderline needs to basically create.
- 13:32Sometimes a secure personality from scratch because you don't
- 13:36feel like she has one and how can this happen?
- 13:40Best is with deep introspective, Insight oriented work and which
- 13:45we do go back to early experiences and see how they set
- 13:48us on the path that they're in. Now while also building empathy
- 13:52perspective, taking and especially for the borderline
- 13:55building up ways to self-regulate.
- 13:57That's why DBT is so helpful for people with borderline, that's
- 14:02dialectical behavior therapy was pioneered by Marsha Linehan.
- 14:06Who in later years it came out actually was Yourself for
- 14:09borderline personality as a teen and she then came up later on
- 14:14with DB T which is not anything new.
- 14:16It was a combination of basically CBT Buddhist Zen,
- 14:21mindfulness techniques, basic distress, tolerance techniques
- 14:24from behavioral training, a whole amalgam of things that she
- 14:27marketed and as DBT and and really a DBT framework can be
- 14:33for Border Lines of all Stripes. So low functioning too high
- 14:37functioning. So a low No functioning
- 14:39borderline person is going to be in a hospital for repeated
- 14:42suicide attempts, high-functioning ones man, I see
- 14:45at the highest levels of business education everywhere,
- 14:48you know they're CEOs their professors there everybody.
- 14:51So you could be very high functioning but your internal
- 14:54world is a complete mess from unresolved childhood trauma.
- 14:59So there's nothing to be ashamed of you know and people can work
- 15:02on both narcissism and borderline and they frequently
- 15:05do. And as long as both people,
- 15:08Committed to the relationship or really to even their own work as
- 15:13individuals. This can be very useful and
- 15:15frequently. Of course what motivates people
- 15:16most their kids not continuing the cycle of crazy.
- 15:20Dramatic marital conflict that they saw growing up and now
- 15:24appear to be replicating. Now the mr.
- 15:26Perfect. And his crazy wife.
- 15:28Dynamic can also give you a very good insight into how this
- 15:31manifests that's one of my bonus episodes can give you a really
- 15:34good insight into how this manifests in terms of certain
- 15:36interactions the worst thing, NG for a borderline is to feel
- 15:40invalidated. So you know think then about
- 15:45your style if you're the partner, if you're the one who
- 15:47keeps saying calm down calm down.
- 15:49It's fine. What do you acted so crazy for?
- 15:51That's like the worst thing you could do and also lying even if
- 15:55you of course are going to be lying.
- 15:57No shit. You're gonna be lying at times
- 16:00because every single thing seems to activate this person, they're
- 16:03going to say what's wrong, you're gonna say nothing because
- 16:06you're terrified, you know, Ed But they pick up on any sort of
- 16:10dishonesty because that's a form of invalidation.
- 16:13So couples counseling works on being more, genuine authentic
- 16:16and empathic for the narcissist which is very difficult.
- 16:19And for the person with borderline to be more to really
- 16:23grow their own self esteem. So sometimes you know, they are
- 16:28very, very high achieving and work as the only area that they
- 16:30feel good at many times, they don't really have an identity
- 16:33because every time they start a job or even a volunteer position
- 16:37there, they get very triggered. And somebody says something mean
- 16:39to them, they're super high rejection, sensitivity, and
- 16:43borderline personality. And they leave, you know, they
- 16:46throw up their hands and leave. And so, when enough of these
- 16:49happened, they really lose their there.
- 16:52Any self-esteem that they had because should they can't make
- 16:55anything work, really. And this also happens with
- 16:59relationships with children. So you a kid only needs a few
- 17:02insane freak outs by a parent before they become very scared
- 17:07and avoidant. And That angry depending on
- 17:10their own innate style. So frequently parenting also
- 17:13feels like it's going to shit, you know?
- 17:15And so this person feels just like things are getting worse
- 17:19and worse and worse and then if you throw in perimenopause you
- 17:22know which starts in the 40s and so and then you get real mood
- 17:25swings based on hormones. This can be a very volatile
- 17:29situation. Also pmdd all of these things
- 17:32are worse when it's against a backdrop of Personality level
- 17:36issues like no shit, obviously. So if this resonates with you,
- 17:40this is something to think about some books that you can read
- 17:44our, stop walking on eggshells, that's a good one.
- 17:46I hate you don't leave me. I'll just link you to my reading
- 17:50list and then you can go into the borderline section and also
- 17:55on the narcissistic side, you know, you individual therapy,
- 18:00people say does it, work are narcissistic some kind of
- 18:03monsters. What the hell do?
- 18:04These people never work with high-achieving people.
- 18:07All y'all have narcissist. Symptoms mostly you know.
- 18:11So of course it does. Like this is some crazy pop
- 18:14psych shit. Is that narcissists are
- 18:16monsters. It can't work out stuff, we're
- 18:17working on making people less self-absorbed.
- 18:20Wow that's therapy in general having a wider world view.
- 18:23So of course, it's going to be very helpful for those with
- 18:25narcissism who can definitely change.
- 18:29So it's funny to like a lot of the there's a lot of overlap
- 18:33between narcissism and sex, addiction addiction of all
- 18:36Stripes, really. And And yet people say that
- 18:39addicts can be helped, there's so much overlap between
- 18:43narcissism and particularly sex addiction, from what I see in my
- 18:46practice. So how could it be that
- 18:48narcissist? Can't change, of course, they
- 18:50can change. So, don't let any of those memes
- 18:53and stuff about narc abuse. Like, make you think that a
- 18:56narcissist can't change. Of course, they could change.
- 18:58They change daily incrementally in my practice.
- 19:01You know, somebody doesn't have to be diagnosed with narcissism
- 19:05for them to be working on narcissism you know, like the
- 19:07majority of People that come in, that are avoidant, attachment
- 19:10are working on a bit of narcissism quite honestly.
- 19:13So also the other way to think about this narcissus borderline
- 19:17Dynamic is extreme version of preoccupied avoided or pursuer
- 19:21distance sir. So and those you're more
- 19:24comfortable with but when she goes really derailed, then it is
- 19:27this, right? An amplified version of one of
- 19:29those. So I hope that this was useful
- 19:32to you and it can be an extremely validating honestly
- 19:36for somebody who thinks that their partner.
- 19:38Has been acting dispatching, crazy and or they must be
- 19:42driving their partner. Batshit crazy to think oh my
- 19:45partner actually suffering from symptoms of borderline
- 19:47personality probably and more maybe and I'll do some more
- 19:52reading and some more thinking and encourage them to be in
- 19:54treatment because that is its own constellation of symptoms
- 20:00that I may be exacerbating but I didn't create them.
- 20:04And so of course that can be very validating the on the other
- 20:07end to to Understand more about as the borderline that you were
- 20:11drawn to somebody narcissistic for various adaptive reasons at
- 20:15the time that I explained. But now they are just making
- 20:18everything worse by being so invalidating so arrogant.
- 20:22So their their confidence and stuff is making you feel even
- 20:26worse about your lack their inability to empathize.
- 20:29It's really the worst possible thing for you in many regards
- 20:32Etc. So of course it's a million more
- 20:35things you could read and think about these topics.
- 20:37And I will if there is sufficient Interest on specific
- 20:40issues within this Dynamic. But for now, I will go and I
- 20:44will link you in my description to all of the various reading
- 20:47that you could do. Because I know there's going to
- 20:49be at least a few probably, a few dozen of you listening.
- 20:52There could be like whoa. That's like exactly myself /, my
- 20:56partner and that could be very transformative to know that.
- 21:00What exactly is the problem? This is in and of itself can be
- 21:03very healing can set you on the path to finally know what you're
- 21:07dealing with which is The best sort of thing when you feel
- 21:10struggling and like, wow, I'm in crazy town and I don't know
- 21:14which way out. All right, I'll talk to
- 21:16everybody soon. I hope that you got a lot out of
- 21:19this and that you subscribe. Bye bye.