Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
79: I'd Rather Be In Bed
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Our brain often links discomfort with danger, making simple tasks like getting out of bed, stepping out of our comfort zone, or pursuing opportunities seem more daunting than they actually are.
Understanding that this discomfort is merely a caution signal, not an actual threat, empowers us to distinguish ourselves from self-limiting thoughts. This week, we're delving into how to recognize areas where we think we choose comfort and actively opting for discomfort that's more likely to yield long-term comfort.
Take a moment to envision something you truly desire, and journal…
The skinny
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