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Latest / The Karen Kenney Show

ARE YOU OK?

On this episode of The Karen Kenney Show, I talk about something that really lit my heart up.

​It’s all about how a simple question like, “Are you OK?” - can make a world of difference.

Inspired by Australia’s “R U OK? Day,” I share why checking in on our friends, family, and even ourselves is wicked important, especially with all the heavy stuff going on in the world.

I open up about my own experience and how sometimes, just being asked a sincere, “How are you really?” - can be a game changer.

It’s not just about asking the question, but about being present, paying attention, and noticing…

The skinny

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