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Episode 46: Beauty as Rebellion - Regulating, Resting, and Returning Home to Yourself with Heather Wilde

What if rebellion doesn’t look loud…What if it looks like slowness?

In this conversation, I sit down with my dear friend, Heather Wilde, — author, publisher, creative, mama, and Lake Superior lover — to explore her phrase for the year: Beauty as Rebellion.

We talk about what it means to step off the treadmill of urgency and begin listening to our nervous system instead of overriding it.

We explore:– Healing in real time– Learning to regulate and respond– Slow living as a form of strength– Trusting your inner wisdom– Letting beauty be something embodied, not performed

If you’re on your own…

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