Slow Down Sunday 7/7: Reset and Refresh- Interview with Cameron Clark, NFL Agent & Consultant

Dr. Derek H. Suite MD - The SuiteSpot · Apr 5, 2026 · 25m · transcript

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We made it through the week! Today we explore Slow Down Sunday as a deliberate timeout that restores clarity, connects us to awe, and sets Monday up for focused action. Cam brings a sports lens to rest and strategy, while Derek frames stillness as a path to wisdom and recovery.

Suite Spots:

• defining slow down without stopping

• awe and cosmic perspective to widen awareness

• stillness as a source of wisdom and grounding

• timeouts as a tool for rest and strategy

• practical micro-pauses for breath, prayer, and planning

• honoring universal rhythms of…