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640. What It Really Means to Love Yourself
In this episode, Lesley breaks down self-love beyond surface-level self-care and explains why it’s foundational to confidence, boundaries, resilience, and healthy relationships. She explores why self-love is often misunderstood, why it can feel so hard to practice, and how societal expectations shape the way women treat themselves. This conversation sets the foundation for a two-part series, with practical tools and practices coming in the next episode.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast…
The skinny
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