EFR 576: The Relationship Between Alcohol and Sleep, the Role of Intuition in Your Wellness, and Why You Are a Self-Study with Dr. Will Cole

Ever Forward Radio with Chase Chewning · Feb 16, 2022 · 55m

Life is fragile and it's taken away from people all the time. This truth is what keeps functional medicine practitioner Dr. Will Cole in a more expansive state of gratitude and compassion every single day. He believes that finding balance and rooting ourselves in the present moment is what will help us thrive in life.

"Reconnecting with your intuition and the planet is the most progressive thing you can do," Will says. "Making your life the lab, that's really the art of wellness."

In this discussion, Will and Chase break down the meaning behind 'the art of being well' and the role of…