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294// Top 5 Tips for Traveling Gluten Free, Dairy Free, and Grain Free
Have you ever tried to travel with food sensitivities, and it was so hard to eat within your guidelines that you simply gave up (or just couldn't find a way to do it)?
For me, I'm gluten free, dairy free, and grain free — or I know that one wrong restaurant choice means bloating, constipation, acid reflux, or feeling totally wrecked for the next 2-7 days.
Suddenly a trip that’s supposed to be fun becomes a game of, “What can I actually eat?”
If you’ve ever Googled things like gluten free travel tips, dairy free travel tips, healthy travel snacks, traveling with food restrictions, or even how…
The skinny
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