Latest / Dr. Derek H. Suite MD - The SuiteSpot / Own Your Spotlight 3/7: No Dimmer Switch #WinItAllWednesday
Transcript
- 0:06Speaker 1: Greetings, greetings and welcome.
- 0:08Speaker 1: Welcome back to the sweet spot where science meets the soul.
- 0:14Speaker 1: Today is Wednesday, but it's not just any Wednesday.
- 0:19Speaker 1: It's a special Wednesday for you.
- 0:21Speaker 1: It's win it all Wednesday.
- 0:24Speaker 1: That's what we have been calling Wednesdays on the Sweet Spot.
- 0:28Speaker 1: And today of all days, this is a wonderful time for a new beginning.
- 0:34Speaker 1: This week we've been talking about the power of your shine.
- 0:39Speaker 1: We've been seeing that shining requires a bit of work.
- 0:43Speaker 1: We've got to polish things, we've got to clean them up for them to shine.
- 0:49Speaker 1: We also have learned that we all have a shine, that there's something inside of us that's greater than what's in the world, that there's no darkness on the outside that can hide your shine.
- 1:02Speaker 1: Today we're talking about the power of radiating excellence so that you can win it all all year long.
- 1:12Speaker 1: And you know what?
- 1:14Speaker 1: Let's also weave in the sunrise.
- 1:19Speaker 1: What I love about sunrises, as we talk about light and shining, is that each one is a fresh chance to shine.
- 1:28Speaker 1: Every single morning is a brand new canvas, my friend, just waiting for your light, giving you and me that opportunity to shine.
- 1:41Speaker 1: And here's the thing about winning and shining.
- 1:44Speaker 1: It starts with the very first ray of light, the very first ray of light that you choose to put out to the world, what you say to yourself the minute you open your eyes, the minute you open your ears, the minute you open your soul to the morning.
- 2:06Speaker 1: Every champion I've ever worked with knows this truth Excellence is not about being perfect, so you can just throw that out the window this year.
- 2:16Speaker 1: It's not about being perfect.
- 2:19Speaker 1: It's really about letting your authentic light shine, shine through and shine through consistently.
- 2:27Speaker 1: That's it.
- 2:29Speaker 1: That's the little secret.
- 2:31Speaker 1: You've got to let your light shine.
- 2:33Speaker 1: You've got to be confident in your shining.
- 2:35Speaker 1: So here's a little secret from my work with elite performers as well your biggest wins often come right after you decide to turn up your inner brightness, and that usually is after some kind of defeat or obstacle or challenge.
- 2:53Speaker 1: And when you make that decision that you're going to turn up your light, that you're going to walk in the light, things change why?
- 3:02Speaker 1: Because when you shine from within, your light rises up and creates a path to victory.
- 3:10Speaker 1: I'm not saying the path is going to be easy, but there will be a light, a lamp unto your feet, this light that's going to help you know how to move forward.
- 3:22Speaker 1: So it's not about outshining others right.
- 3:25Speaker 1: It's about illuminating your own path and having confidence in the path that you're going to walk with your little light.
- 3:33Speaker 1: Remember, yesterday, we said it, we said it, I almost sang it and I didn't.
- 3:38Speaker 1: This little light of mine, I am going to let it shine, let it shine, let it shine all year long.
- 3:47Speaker 1: That's the goal.
- 3:49Speaker 1: Think about it.
- 3:50Speaker 1: Every moment carries the seed of a fresh start, my friend.
- 3:55Speaker 1: Every breath is a chance to begin again, to shine brighter than before.
- 4:01Speaker 1: You always, we always, have the opportunity to shine.
- 4:07Speaker 1: We have that opportunity to be our own sunshine when everything around us is dark, to choose that.
- 4:15Speaker 1: That's what winning is all about.
- 4:18Speaker 1: That's what a winning mindset is.
- 4:20Speaker 1: And we're in the middle of what.
- 4:23Speaker 1: Win it all Wednesday, today, a big one.
- 4:26Speaker 1: So winning is all about not waiting for the perfect moment, but making each moment perfect, with your shine, ready for your win it all Wednesday challenge.
- 4:38Speaker 1: Let's do it.
- 4:39Speaker 1: Here it is.
- 4:40Speaker 1: I'd like you, and I challenge you, to write down three wins you want to create today.
- 4:47Speaker 1: But here's a twist, right.
- 4:50Speaker 1: I would like you to write them as if they're already lighting up your life.
- 4:53Speaker 1: Instead of saying things like I want to be confident, say I have a confidence that lights up the room every time I enter.
- 5:03Speaker 1: So I want you to take what you're wishing for, what your goal is, what your intention is, and write it out as if it's already happening, and feel the difference when you do it that way.
- 5:19Speaker 1: So I'd like to leave you with one of my favorite quotes from Meister Eckhart, and the quote is this and suddenly you know it's time to start something new and trust in the magic of beginnings.
- 5:34Speaker 1: Powerful, right.
- 5:37Speaker 1: And suddenly you know.
- 5:39Speaker 1: You know it's time to start something new and to trust in the magic of beginnings.
- 5:49Speaker 1: Wow, all right, this is Dr Derek Sweet.
- 5:56Speaker 1: You've been in the sweet spot where science meets the soul.
- 5:59Speaker 1: Connect with me on LinkedIn, twitter, instagram and YouTube at Derek Sweet.
- 6:04Speaker 1: Subscribe there and share.
- 6:06Speaker 1: Share your shine, your moment of shining on hashtag Sweet Spot Shine, because I love reading and hearing all about the messages and the growth that everybody else is experiencing, because it energizes us all, doesn't it?
- 6:23Speaker 1: All right, remember, every moment is a fresh start.
- 6:28Speaker 1: My friend, you were born to shine and that little light, that little light, that little light of mine, I am going to let it shine Now, go out there and win it all.
- 6:43Speaker 1: I'll see you tomorrow for trust yourself, thursday.
- 6:46Speaker 1: This is dr.
- 6:47Speaker 1: Sweet love and blessings.