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Coaches Catchup - Rugby S&C, Strongman, Olympic Lifting and How Our Training Looks - Regan Phillips

Today's podcast is a bit more of a candid chat with TJ and Regan Phillips of Regan's Rugby Strength and Conditioning.

It's a bit all over the place, but this episode is more of a catch up with our lives than anything else... would be awesome if we got your feedback on this one

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