Ep. 01 | The Soft Landing: An Introduction
Welcome to Bird on a Branch. I wanted this to be a space where you feel understood, less alone, and validated in whatever you're moving through.
In this first episode, I introduce myself and the heart behind this show: a place where I can talk about the real, hard stuff, including trauma, nervous system regulation, mother and father wounds, relationships, astrology, energy work, and more, through both my own lived experience and my professional training as a holistic health practitioner and trauma-informed coach.
I share why I'm stepping away from the confines of social media to create a…
The skinny
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