Latest / The TRACKSTAA Podcast
The fastest 5K ever?!
🎤 Hosts:
Lloyd Kempson - https://www.instagram.com/lloydkempson
Alfie Manthorpe - https://www.instagram.com/alfiemanthorpe
Episode Highlights:
Welcome back to the show brought to you by PILLAR PERFORMANCE hosts Lloyd Kempson and Alfie Manthorpe have a catch up after Alfie’s race at the London International XC meeting at Parliament Hill. Both run through their respective training weeks, Alfie on a taper week and Lloyd on week 1 of his marathon build to the Manchester Marathon. They review the weekend’s cross country event in London and whether it lived up to the hype, they explore who will win…
The skinny
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