You Do Not Have a Willpower Problem — Here’s How Stavros Mastrogiannis Has Helped People Lose Weight Without It Since 1992

The Advisor with Stacey Chillemi · May 9, 2024 · 55m

Week three of the new plan, and the motivation that got you through week one has completely disappeared. Every attempt to lose weight ends the same way — strong start, fading follow-through, and the familiar feeling of starting over. The industry answer is always more discipline. More willpower. More commitment. But Stavros Mastrogiannis has been coaching weight loss since 1992, and he has a different diagnosis: willpower was only ever meant to get you started. Any plan that needs it to keep going was built wrong from the beginning. Stavros grew up in an environment where staying lean was…