skinny.

Latest / Yes, please...

104: "It changed me forever": MC's year spent in SHAMELESS with pleasure, practice & coming home to one

In this episode, I sit down with a 2023 graduate of my program, SHAMELESS - MC - to reflect on her journey, months after completing the year-long container. We talk about what led her to say yes to the program, how it changed her relationship with her body and sexuality, and the lasting impact it’s had on her life. This is a tender, honest, and often funny conversation about the real work of healing and remembering who we are.

In this episode:

What made her join SHAMELESS and why it felt like a full-body yes

Her struggles with pleasure, intimacy, and old emotional patterns

The shifts she…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.