EFR 039: Become Your Own Super Trainer with "Silent Mike" Farr

Ever Forward Radio with Chase Chewning · Oct 23, 2017 · 50m

Show up. Shut up. Two very clear and to the point messages that I took away from this episode with Mike Farr, a.k.a. Silent Mike as most of us know him online. After spending years of learning and training with the best at Mark Bell's "Super Training Gym" and co-host of the podcast with the same namesake. He became a student even though he was actively teaching others, something we should all strive to accomplish as we shed our layers of ego even more and more.

You can connect with Mike on his YouTube channel, full of great like-minded guests, tips and insight on how to progress in the gym…