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253. Day 5 "I Wish My Family Would Stop Fighting"
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Episode 253: “I Wish My Family Would Stop Fighting” (Day 5 of 30 Days of Coaching)
In this episode of The Nourished Connections Podcast, Heather dives into one of the most common struggles families face: constant fighting at home. Instead of quick fixes or empty advice, she offers practical, mindset-based strategies to help parents and kids understand why conflict happens, break negative cycles, and create a calmer home environment.
You’ll learn how to:
Shift from reacting to responding using the CTFAR model
Help your kids feel heard and safe, even in tense moments
Use simple…
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