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Why You Keep Self-Destructing — Trauma, Addiction & Healing | Shannan Kym

Why do some people keep destroying themselves no matter how badly they want peace? Addiction, shame, anxiety, and emotional pain often begin long before we understand where they came from. In this episode, Shannan Kym shares her journey through addiction, childhood trauma, loss, and breaking generational cycles—and what finally helped her begin healing.

Shannan Kym is an internationally award-winning author, TEDx public speaker, certified professional life coach, and transformational mentor. After breaking free from the grip of alcoholism and childhood abuse, she found her purpose to share…

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