Latest / Radiantly Rooted with Rachel
Ep 54 Why “All-or-Nothing” Thinking is Keeping You Stuck
If you’ve ever thought, “If I can’t do it right, I might as well not do it at all”… this episode is for you.
So many women struggle with self-care—not because they don’t want to prioritize themselves, but because perfectionism keeps them stuck.
The belief that self-care has to be big, structured, or perfect makes it feel impossible to sustain.
The truth? Small, imperfect action is not only enough—it’s the secret to consistency.
In this episode, we’re breaking down the perfectionist trap, why all-or-nothing thinking is keeping you stuck, and how to finally shift into a self-care practice that…
The skinny
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