skinny.

Latest / Nutrition with Judy | Holistic Health | Carnivore

54. Low Carb, Keto, Carnivore, Menopause, Hormones, Weight loss and Health

I had the pleasure of sitting down with Vivica Menegaz, The Nourished Caveman and we talk about hormones, enemas, gut health, thyroid function, adrenal health and more.

This episode was originally a video on my YouTube channel.

SHOW NOTES

1. Vivica’s story

2. Carnivore and Gut Health 18:00

3. Coffee Enema 24:40

4. Low Thyroid Support 30:30

5. Ovaries Instagram Post

6. Adrenal Fatigue 35:00

7. Adrenal Glandular ADB5+ (only if you know it’s underactive)

8. Adrenal Soothing + Gut Support

9. Hormone Replacement Therapy 41:25

10. Hashimoto Journey: 48:00

11. Carbs + Low Carb Journey 50:31

12…

The skinny

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