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EFR 586: Integrating Principles of Holistic Wellness, Spirituality, and Human Connection with Jason and Colleen Wachob of Mindbodygreen
Over the past few years, humanity has realized that we're all collectively carrying varying levels of trauma in a way we've never experienced before.
This leads us to wonder: What is the solution to America's mental health crisis? How can we look at trauma through the lens of wellness? How do we heal from this collective trauma and live healthier, longer lives?
Jason and Colleen Wachob are the founders of mindbodygreen, a blog-style collective of health and wellness experts that are connecting soul and science, weaving together the mental, physical, spiritual, emotional, and environmental…
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