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Quiet Cracking: The New Name for High-Functioning Burnout
Quiet cracking is the workplace term of 2026: still performing, still delivering, while quietly coming apart underneath. Research suggests more than half of workers recognise it in themselves, and people in this state are over six times more likely to slide into full burnout. But almost all of the coverage talks about employees. Nobody is talking about what quiet cracking looks like when you are the founder.
In this episode of The b.reathe Blueprint Podcast, Katie Harvey takes the trend everyone is sharing and applies it to the person it fits best: the capable one. The business owner whose…
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