The Science Behind the Power of Affirmations
The Science Behind the Power of Affirmations
Lots of people are using positive affirmations in their daily life to help them reach their goals. But affirmations are more than motivational slogans. There is plenty of scientific evidence to show how and why affirmations work on your subconscious mind. There are even health benefits to using affirmations!
The research that supports the use of affirmations tends to fall into two camps: psychological theory and neuroscience.
Affirmations and Your Identity - Self-affirmation Theory
Most forms of psychological therapy or counseling are based on the…
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