Latest / Heartache, Health, and Healing
From Overwhelmed to Empowered
Today, I'm excited to welcome Karenna Soto to the podcast.
Karenna is a powerhouse when it comes to helping high-achieving women prevent burnout and step into their authentic selves.
As a trauma-informed somatic practitioner, keynote speaker, and host of The Fully Expressed Podcast, Karenna combines her expertise in communication, anxiety management, and personal growth to empower women to navigate life with confidence and clarity.
Karenna's work is all about helping women in both their personal and professional lives, and we'll be learning from her insights and experience.
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The skinny
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