Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 136: When all 4 Kids go to FULL TIME School; Navigating BIG Emotions When Life Changes
I've been a Mom for almost 13 years. And next week - all 4 of our kids will be in full-time school for the first time. While I know this season is going to be an amazing experience and transition for all of us - it doesn't always feel that way.
The truth is - the emotions inside CHANGE are big. They can feel so overwhelming and challenging, which is why it's incredibly important to normalize and share and reflect - together. If you're a mom inside an impending BIG transition - please know you're not alone. As I share on today's episode from my most recent therapy session - "the one thing we…
The skinny
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