Latest / Energized with Dr. Mariza
115: How to Eat for Your Autoimmunity and Why the Autoimmune Protocol Is Key w/ Angie Alt
What we're talking about in this episode
The importance of designing the diet that is best for you as an individual
Tools to help you live a full life while managing your autoimmune symptoms
A look into the research and success stories behind AIP in many health issues
Learn how to calm your body down during a flare and which foods to avoid
How to best manage your autoimmune disease with stability and emotional congruency
Episode Summary
Angie Alt spent more than a decade being dismissed by doctors and was days away from checking herself into a psychiatric facility only to find out she was…
The skinny
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