Latest / Confident and Empowered Women / EP 253. Aligned Action — How to Stop Hustling and Start Moving with Purpose
Transcript
- 0:04Let
- 0:04me
- 0:05take
- 0:05you
- 0:05back
- 0:05for
- 0:05a
- 0:05sec
- 0:06to
- 0:06my
- 0:06corporate
- 0:07girly
- 0:07era.
- 0:08Picture
- 0:08this,
- 0:09it's
- 0:09midnight.
- 0:10I'm
- 0:10in
- 0:10my
- 0:10home
- 0:10office.
- 0:11The
- 0:11lights
- 0:12are
- 0:12looming.
- 0:12A
- 0:12cold
- 0:13cup
- 0:13of
- 0:13coffee
- 0:13beside
- 0:14me.
- 0:14That's
- 0:14basically
- 0:15an
- 0:15emotional
- 0:16support
- 0:16beverage
- 0:17At
- 0:17this
- 0:17point,
- 0:18my
- 0:18inbox
- 0:19looks
- 0:19like
- 0:19a
- 0:19crime
- 0:19scene.
- 0:20It's
- 0:20total
- 0:20chaos.
- 0:21I'm
- 0:22answering
- 0:22emails
- 0:23that
- 0:23don't
- 0:23even
- 0:23matter
- 0:24convincing
- 0:24myself
- 0:25that
- 0:25this,
- 0:26this
- 0:26exhaustion
- 0:27is
- 0:28what
- 0:28success
- 0:29looks
- 0:29like.
- 0:30I
- 0:30was
- 0:30hustling
- 0:31so
- 0:31hard.
- 0:31I
- 0:32mistook
- 0:32movement
- 0:33for
- 0:33meaning.
- 0:34I
- 0:34was
- 0:34climbing
- 0:35a
- 0:35ladder
- 0:36that
- 0:36didn't
- 0:36even
- 0:37lean
- 0:37against.
- 0:38The
- 0:38wall
- 0:38God
- 0:38built
- 0:39for
- 0:39me.
- 0:39I
- 0:40thought
- 0:40I
- 0:40was
- 0:40winning
- 0:41because
- 0:41I
- 0:42was
- 0:42busy,
- 0:42but
- 0:43the
- 0:43truth,
- 0:44I
- 0:44was
- 0:44bone
- 0:45tired,
- 0:45burnt
- 0:45out,
- 0:46and
- 0:46completely
- 0:47disconnected
- 0:48from
- 0:48my
- 0:48own
- 0:49vision.
- 0:49If
- 0:50this
- 0:50sounds
- 0:50all
- 0:51too
- 0:51familiar,
- 0:52remember,
- 0:52hustle
- 0:53isn't
- 0:53purpose,
- 0:54friend.
- 0:55It's
- 0:55distraction
- 0:56dressed
- 0:57as
- 0:57progress.
- 0:58We're
- 0:58stepping
- 0:58into
- 0:59your
- 0:59main
- 0:59character
- 0:59energy
- 1:00so
- 1:00you
- 1:00can
- 1:00stop
- 1:01forcing
- 1:01outcomes,
- 1:02start
- 1:03co-creating
- 1:04with
- 1:04alignment
- 1:04and
- 1:05lead
- 1:05your
- 1:05life.
- 1:06Like
- 1:07the
- 1:07powerhouse
- 1:08you
- 1:08were
- 1:08born
- 1:09to
- 1:09be.
- 1:17Hey,
- 1:17friend.
- 1:18Quick
- 1:18gut
- 1:18check.
- 1:19How
- 1:19many
- 1:19times
- 1:20have
- 1:20you
- 1:20said
- 1:21yes
- 1:21when
- 1:21your
- 1:21whole
- 1:22body
- 1:22whispered?
- 1:23No.
- 1:24If
- 1:24you
- 1:24are
- 1:24nodding
- 1:25right
- 1:25now,
- 1:26you
- 1:26need
- 1:26the
- 1:26sacred
- 1:27no
- 1:27script
- 1:27packed
- 1:27in
- 1:27your
- 1:28life.
- 1:28It
- 1:28is
- 1:28your
- 1:29free
- 1:29set
- 1:29of
- 1:30done
- 1:30for
- 1:30you
- 1:30main
- 1:31character
- 1:31scripts
- 1:32that
- 1:32make
- 1:32saying
- 1:33no,
- 1:33feel
- 1:33calm,
- 1:34confident,
- 1:34and
- 1:34crystal
- 1:35clear.
- 1:36No
- 1:36guilt,
- 1:37no
- 1:37awkwardness,
- 1:38just
- 1:38boundaries
- 1:39that
- 1:39actually
- 1:40stick
- 1:41because
- 1:41in
- 1:41the
- 1:41life
- 1:41that
- 1:42you're
- 1:42building,
- 1:42it
- 1:43needs
- 1:43your
- 1:43energy
- 1:44protected,
- 1:45not
- 1:45drained.
- 1:46Hit
- 1:46the
- 1:46link
- 1:47in
- 1:47the
- 1:47show
- 1:47notes
- 1:48and
- 1:48grab
- 1:48your
- 1:49sacred
- 1:49no
- 1:49script
- 1:50pack
- 1:50today
- 1:51because
- 1:51your
- 1:51piece
- 1:52is
- 1:52waiting
- 1:53on
- 1:53your
- 1:53next.
- 1:54No.
- 1:57Hey,
- 1:57hey,
- 1:57hey,
- 1:57friend.
- 1:58We've
- 1:59made
- 1:59our
- 1:59way
- 1:59into
- 2:00a
- 2:00much
- 2:00more
- 2:01mindful
- 2:01place
- 2:02so
- 2:03we're
- 2:03not
- 2:03hustling
- 2:04for
- 2:04the
- 2:04heck
- 2:04of
- 2:04it
- 2:04anymore,
- 2:05but
- 2:05let's
- 2:06be
- 2:06honest,
- 2:07our
- 2:07bodies
- 2:07have
- 2:08been
- 2:08trained
- 2:08and
- 2:09conditioned
- 2:10to
- 2:10make
- 2:10running
- 2:11on
- 2:11urgency.
- 2:12Look
- 2:12like
- 2:12your
- 2:13typical
- 2:13spa
- 2:13day
- 2:14at
- 2:14the
- 2:14Ritz
- 2:14Carlton.
- 2:15We've
- 2:16romanticized
- 2:17the
- 2:17rush,
- 2:18haven't
- 2:18we?
- 2:19We've
- 2:19turned
- 2:19exhaustion
- 2:20into
- 2:21achievement
- 2:22and
- 2:22urgency
- 2:23into
- 2:23identity.
- 2:24Like
- 2:24being
- 2:25busy
- 2:25somehow
- 2:26means
- 2:26we're
- 2:27blessed.
- 2:28But
- 2:28what
- 2:28if
- 2:29I
- 2:29told
- 2:29you
- 2:29that
- 2:30alignment,
- 2:30not
- 2:31adrenaline,
- 2:32is
- 2:32where
- 2:32your
- 2:32real
- 2:33power
- 2:33lives?
- 2:34Because
- 2:35that
- 2:35hustle
- 2:36high
- 2:37might
- 2:37make
- 2:38you
- 2:38feel
- 2:38productive,
- 2:39but
- 2:39it's
- 2:40really
- 2:40just
- 2:41keeping
- 2:41you
- 2:41distracted
- 2:42from
- 2:42your
- 2:43purpose.
- 2:43And
- 2:44today
- 2:44we're
- 2:45breaking
- 2:45that
- 2:45cycle.
- 2:46I
- 2:47used
- 2:47to
- 2:47wear
- 2:48busy
- 2:48like
- 2:49it
- 2:49was
- 2:49designer,
- 2:50convinced
- 2:50that
- 2:51the
- 2:51more
- 2:51I
- 2:51juggled,
- 2:52the
- 2:52more
- 2:52successful
- 2:53I
- 2:53looked.
- 2:54I
- 2:54thought
- 2:54exhaustion
- 2:55meant
- 2:56excellence
- 2:57and
- 2:57a
- 2:57packed
- 2:57calendar
- 2:58Meant
- 2:58purpose.
- 2:59I
- 3:00was
- 3:00chasing
- 3:01validation
- 3:02through
- 3:02movement,
- 3:03mistaking
- 3:03momentum
- 3:04for
- 3:04meaning,
- 3:05not
- 3:06realizing
- 3:07that
- 3:07God
- 3:08isn't
- 3:08impressed
- 3:09by
- 3:09my
- 3:09pace,
- 3:09but
- 3:10my
- 3:10peace
- 3:11during
- 3:12my
- 3:12corporate
- 3:13girly
- 3:13era,
- 3:14my
- 3:14to-do
- 3:15list,
- 3:15it
- 3:15was
- 3:15always
- 3:16screaming
- 3:16at
- 3:16me
- 3:17and
- 3:17I
- 3:18was
- 3:18running
- 3:18purely
- 3:19on
- 3:19adrenaline
- 3:20and
- 3:20ambition
- 3:21I
- 3:21thought
- 3:21I
- 3:22was
- 3:22winning.
- 3:22I
- 3:23thought
- 3:23the
- 3:23last
- 3:24woman
- 3:24at
- 3:24her
- 3:25desk
- 3:25was
- 3:25the
- 3:26most
- 3:26dedicated
- 3:27because
- 3:27that's
- 3:27what
- 3:28was
- 3:28modeled,
- 3:28right.
- 3:29One
- 3:29of
- 3:29my
- 3:30great
- 3:30mentors
- 3:31back
- 3:31then
- 3:31was
- 3:32one
- 3:32of
- 3:32my
- 3:32old
- 3:32directors.
- 3:33We
- 3:34used
- 3:34to
- 3:34joke
- 3:34that
- 3:34she
- 3:35was
- 3:35a
- 3:35vampire
- 3:35because
- 3:36there
- 3:36was
- 3:36no
- 3:37way,
- 3:37not
- 3:38in
- 3:38Twilight
- 3:39or
- 3:39real
- 3:39life,
- 3:40that
- 3:40she
- 3:41slept
- 3:41and
- 3:41still
- 3:42managed
- 3:43to
- 3:43respond
- 3:43to
- 3:44every
- 3:44email
- 3:45and
- 3:45put
- 3:45out
- 3:46every
- 3:46fire.
- 3:47And
- 3:47of
- 3:47course
- 3:48I
- 3:48did
- 3:48my
- 3:48best
- 3:49to
- 3:49try
- 3:50to
- 3:50mimic
- 3:50that.
- 3:51I
- 3:51thought
- 3:52that's
- 3:52what
- 3:52it
- 3:52looked
- 3:53like
- 3:53to
- 3:53climb
- 3:53the
- 3:53corporate
- 3:54ladder
- 3:54and
- 3:54to
- 3:55be
- 3:55seen
- 3:55as
- 3:55successful.
- 3:56But
- 3:57really
- 3:58I
- 3:58was
- 3:58exhausted,
- 4:00overworked,
- 4:01and
- 4:01completely
- 4:01disconnected
- 4:02from
- 4:03the
- 4:03very
- 4:03vision
- 4:04I
- 4:04said
- 4:04I
- 4:04wanted.
- 4:05I
- 4:05wasn't
- 4:06working
- 4:06towards
- 4:07my
- 4:07purpose.
- 4:07I
- 4:08was
- 4:08hiding
- 4:08behind
- 4:09productivity.
- 4:10Have
- 4:10you
- 4:10ever
- 4:11been
- 4:11there
- 4:11in
- 4:12one
- 4:12of
- 4:12those
- 4:12moments
- 4:13where
- 4:13you're
- 4:14doing.
- 4:14All
- 4:15the
- 4:15right
- 4:15things
- 4:15that
- 4:16you're
- 4:16supposed
- 4:16to
- 4:16do,
- 4:17checking
- 4:17every
- 4:18box,
- 4:18and
- 4:18yet
- 4:18somehow
- 4:19it
- 4:20still
- 4:20feels
- 4:20like
- 4:21you're
- 4:21running
- 4:21in
- 4:21place
- 4:22and
- 4:22not
- 4:22even
- 4:23getting
- 4:23credit
- 4:23for
- 4:24the
- 4:24calories
- 4:24you're
- 4:24burning.
- 4:25That
- 4:26night
- 4:26became
- 4:27my
- 4:27wake
- 4:27up
- 4:27call.
- 4:28I
- 4:28didn't
- 4:29just
- 4:29want
- 4:30to
- 4:30succeed.
- 4:31I
- 4:31wanted
- 4:32to
- 4:32succeed
- 4:33in
- 4:33peace.
- 4:34Back
- 4:34then
- 4:35I
- 4:35wore
- 4:36busyness,
- 4:36like
- 4:37it
- 4:37was
- 4:37a
- 4:37badge
- 4:37of
- 4:37honor.
- 4:38I
- 4:38told
- 4:38myself,
- 4:39if
- 4:39I'm
- 4:39busy,
- 4:40I'm
- 4:40valuable.
- 4:41But
- 4:42honestly,
- 4:42busyness
- 4:43is
- 4:44the
- 4:44cheapest
- 4:44form
- 4:45of
- 4:45validation
- 4:46in
- 4:46corporate
- 4:47America.
- 4:47That
- 4:48mindset,
- 4:48it
- 4:48gets
- 4:49celebrated.
- 4:50You're
- 4:50praised
- 4:51for
- 4:51your
- 4:51long
- 4:51hours
- 4:52and
- 4:52late
- 4:52nights.
- 4:53The
- 4:53skipped
- 4:53lunches
- 4:54and
- 4:54the
- 4:54I'll
- 4:55sleep
- 4:55when
- 4:55I'm
- 4:55dead.
- 4:56Mentality
- 4:57like
- 4:57burnout
- 4:58is
- 4:58some
- 4:58kind
- 4:59of
- 4:59a
- 4:59bonus
- 4:59on
- 4:59your
- 5:00performance
- 5:00review.
- 5:01So
- 5:02when
- 5:02my
- 5:02coach
- 5:03said,
- 5:03Letitia.
- 5:04You
- 5:04are
- 5:04mistaking
- 5:05activity
- 5:06for
- 5:06achievement.
- 5:07It
- 5:08hit
- 5:08me
- 5:08like
- 5:09a
- 5:09divine
- 5:10truth
- 5:10or
- 5:10wrapped
- 5:11in
- 5:11tough
- 5:11love
- 5:12because
- 5:12the
- 5:12hustle
- 5:13trap
- 5:13isn't
- 5:14about
- 5:14working
- 5:14hard.
- 5:15It's
- 5:16about
- 5:16working
- 5:16hard
- 5:17on
- 5:17all
- 5:17the
- 5:18wrong
- 5:18things.
- 5:19It's
- 5:19staying
- 5:20busy
- 5:20so
- 5:20you
- 5:21don't
- 5:21have
- 5:21to
- 5:21get
- 5:21honest.
- 5:22It's
- 5:23doing
- 5:23more
- 5:23so
- 5:24you
- 5:24don't
- 5:24have
- 5:24to
- 5:24deal
- 5:25with
- 5:25what
- 5:25actually
- 5:26matters,
- 5:26and
- 5:27that's
- 5:27clarity.
- 5:28I
- 5:28had
- 5:28to
- 5:28ask
- 5:28myself,
- 5:29why
- 5:29does
- 5:30hustling
- 5:30feel
- 5:31safer
- 5:32than
- 5:32slowing
- 5:32down?
- 5:33Because
- 5:34the
- 5:34moment
- 5:34I
- 5:34stopped
- 5:35moving,
- 5:35I
- 5:35had
- 5:36to
- 5:36face
- 5:36what
- 5:37wasn't
- 5:37aligned,
- 5:38the
- 5:38parts
- 5:39of
- 5:39my
- 5:39career,
- 5:39my
- 5:40habits,
- 5:40even
- 5:41my
- 5:41identity
- 5:42that
- 5:42didn't
- 5:42fit
- 5:43who
- 5:43I
- 5:43was
- 5:44becoming.
- 5:45Now,
- 5:45don't
- 5:45get
- 5:45me
- 5:45wrong,
- 5:46there
- 5:46will
- 5:47be
- 5:47seasons
- 5:47of
- 5:48hustle.
- 5:48We
- 5:48all
- 5:49have
- 5:49those.
- 5:49Push
- 5:50seasons
- 5:51where
- 5:51you're
- 5:52gonna
- 5:52have
- 5:52some
- 5:52late
- 5:53nights.
- 5:53Those
- 5:54are
- 5:54the
- 5:54I'm
- 5:55building
- 5:55phase
- 5:56moments,
- 5:57but
- 5:57hustle
- 5:57should
- 5:58be
- 5:58a
- 5:58season,
- 5:59not
- 6:00a
- 6:00lifestyle.
- 6:01True
- 6:02success
- 6:03is
- 6:03harmony.
- 6:04It's
- 6:05being
- 6:05in
- 6:05rhythm
- 6:06with
- 6:06your
- 6:06purpose,
- 6:07not
- 6:08at
- 6:08war.
- 6:08With
- 6:08your
- 6:08peace,
- 6:09you
- 6:10can
- 6:10build
- 6:10the
- 6:10vision
- 6:11and
- 6:11protect
- 6:12your
- 6:12health,
- 6:12your
- 6:12relationships.
- 6:13And
- 6:14your
- 6:14joy.
- 6:15That's
- 6:16the
- 6:16real
- 6:17win.
- 6:18Success
- 6:19that
- 6:19doesn't
- 6:19cost
- 6:20you
- 6:20yourself.
- 6:21That
- 6:22realization
- 6:23changed
- 6:24so
- 6:24much
- 6:24for
- 6:24me
- 6:25because
- 6:25once
- 6:26you
- 6:26taste
- 6:26harmony,
- 6:27chaos
- 6:28stops
- 6:28feeling
- 6:28like
- 6:29home.
- 6:29I
- 6:30started
- 6:30looking
- 6:30at
- 6:30my
- 6:31calendar,
- 6:31my
- 6:31commitments,
- 6:32and
- 6:32even
- 6:32my
- 6:33conversations,
- 6:34and
- 6:34I
- 6:34asked
- 6:34myself,
- 6:35where
- 6:36is
- 6:36my
- 6:36energy?
- 6:37Actually
- 6:38going.
- 6:39It
- 6:39wasn't
- 6:39about
- 6:40how
- 6:40many
- 6:40hours
- 6:41I
- 6:41was
- 6:41working,
- 6:42it
- 6:42was
- 6:42about
- 6:42how
- 6:43I
- 6:43was
- 6:43showing
- 6:44up
- 6:45in
- 6:45those
- 6:46hours,
- 6:47and
- 6:47that's
- 6:47when
- 6:47I
- 6:48started
- 6:48tracking
- 6:48something
- 6:49brand
- 6:49new.
- 6:50Not
- 6:50my
- 6:51hours,
- 6:51not
- 6:52my
- 6:52output,
- 6:53but
- 6:53my
- 6:53energetic
- 6:54ROI.
- 6:56You
- 6:56see
- 6:56in
- 6:56corporate
- 6:57America,
- 6:57we're
- 6:58taught
- 6:58to
- 6:58measure
- 6:58performance
- 6:59by
- 6:59productivity.
- 7:01Whether
- 7:01or
- 7:01not
- 7:01you're
- 7:02in
- 7:02corporate
- 7:02America
- 7:03working
- 7:04in
- 7:04a
- 7:04leadership
- 7:04role
- 7:05or
- 7:05just
- 7:06the
- 7:06leader
- 7:07of
- 7:07your
- 7:07family
- 7:08or
- 7:08your
- 7:08own
- 7:09life,
- 7:10the
- 7:10question
- 7:11isn't
- 7:11how
- 7:11much
- 7:12am
- 7:12I
- 7:12doing?
- 7:13It's
- 7:14what
- 7:14is
- 7:14this
- 7:15doing
- 7:15to
- 7:16me?
- 7:17Because
- 7:17if
- 7:17it
- 7:18drains
- 7:18you,
- 7:19distracts
- 7:19you,
- 7:20or
- 7:21leaves
- 7:21you
- 7:21doubting
- 7:21yourself,
- 7:23costing
- 7:23too
- 7:24much,
- 7:25that's
- 7:25a
- 7:25withdrawal
- 7:26from
- 7:26your
- 7:26peace
- 7:27account
- 7:27and
- 7:27not
- 7:28a
- 7:28deposit
- 7:28into
- 7:29your
- 7:29purpose,
- 7:30but.
- 7:31When
- 7:31it
- 7:31fills
- 7:32you,
- 7:32stretches
- 7:33you,
- 7:33expands
- 7:35you,
- 7:35or
- 7:36just
- 7:36plain
- 7:37old
- 7:37feels
- 7:37like
- 7:37peace.
- 7:38That's
- 7:39a
- 7:39divine
- 7:40deposit.
- 7:41That's
- 7:42alignment,
- 7:43paying
- 7:44interest.
- 7:45I
- 7:45started
- 7:45making
- 7:46decisions
- 7:46based
- 7:47on
- 7:47energy
- 7:48over
- 7:48ego.
- 7:49Oof.
- 7:50That
- 7:50was
- 7:50such
- 7:51a
- 7:51hard
- 7:51one,
- 7:52no
- 7:52longer
- 7:52asking,
- 7:53does
- 7:54this
- 7:54make
- 7:54me
- 7:54look
- 7:54productive?
- 7:55But
- 7:56does
- 7:56this
- 7:57make
- 7:57me
- 7:57feel
- 7:58aligned?
- 7:59And
- 7:59let
- 8:00me
- 8:00tell
- 8:00you,
- 8:00that
- 8:01shift
- 8:01right
- 8:01there,
- 8:02that
- 8:02was
- 8:02a
- 8:03true
- 8:04leadership
- 8:04glow
- 8:05up
- 8:05because
- 8:05leadership
- 8:06starts
- 8:07with
- 8:07knowing
- 8:07what's
- 8:08worth
- 8:08your
- 8:08energy
- 8:09exchange.
- 8:10Every
- 8:11email,
- 8:11every
- 8:11project,
- 8:12every
- 8:13person,
- 8:13every
- 8:14thought
- 8:15is
- 8:15either
- 8:15investing
- 8:16in
- 8:16your
- 8:16purpose
- 8:17or
- 8:18overdrafting
- 8:18your
- 8:19energy.
- 8:19So
- 8:19friend,
- 8:20if
- 8:20it's
- 8:20costing
- 8:21you
- 8:21your
- 8:21piece,
- 8:22it's
- 8:23too
- 8:23expensive.
- 8:24And
- 8:25I
- 8:25mean
- 8:25that.
- 8:26Now
- 8:27you
- 8:27might
- 8:27be
- 8:27wondering,
- 8:28okay,
- 8:29Letitia,
- 8:29but
- 8:29how
- 8:30do
- 8:30I
- 8:30actually
- 8:31know
- 8:32if
- 8:32I'm
- 8:32getting
- 8:33an
- 8:33energetic
- 8:34ROI?
- 8:34I
- 8:35don't
- 8:35even
- 8:35trip.
- 8:36I
- 8:36got
- 8:36you
- 8:36friend.
- 8:36Here's
- 8:37the
- 8:37real
- 8:38life
- 8:38litmus
- 8:39test.
- 8:39When
- 8:40something
- 8:40is
- 8:40giving
- 8:41you
- 8:41a
- 8:41positive
- 8:42energetic
- 8:43return,
- 8:44you'll
- 8:44feel
- 8:44it
- 8:45in
- 8:45your
- 8:45body.
- 8:45See
- 8:46it
- 8:46in
- 8:46your
- 8:46behavior.
- 8:47You'll
- 8:48notice
- 8:48you
- 8:48feel
- 8:49lighter,
- 8:49not
- 8:50heavy.
- 8:50After
- 8:50doing
- 8:51it,
- 8:51you
- 8:51have
- 8:52creative
- 8:52flow
- 8:53Instead
- 8:54of
- 8:54mental
- 8:54fog,
- 8:55you
- 8:55finish
- 8:56and
- 8:56feel
- 8:56satisfied
- 8:57or
- 8:57even
- 8:58proud,
- 8:59not
- 8:59resentful
- 9:00or
- 9:00depleted.
- 9:01Your
- 9:01body
- 9:02relaxes,
- 9:03your
- 9:03shoulders
- 9:04drop.
- 9:04You
- 9:05can
- 9:05breathe
- 9:06easier.
- 9:07That's
- 9:07a
- 9:07deposit.
- 9:08But
- 9:08when
- 9:09something
- 9:09is
- 9:09giving
- 9:10you
- 9:10a
- 9:10negative
- 9:11energetic
- 9:12ROI,
- 9:13it
- 9:13starts
- 9:14overdrafting
- 9:15your
- 9:15peace
- 9:15account
- 9:16immediately.
- 9:19You'll
- 9:19know
- 9:20because
- 9:20you
- 9:20keep
- 9:21dreading
- 9:21it
- 9:21or
- 9:22mentally
- 9:22negotiating
- 9:23with
- 9:23yourself
- 9:24to
- 9:24push
- 9:24through.
- 9:25You
- 9:25might
- 9:25feel
- 9:26tense
- 9:26or
- 9:26anxious
- 9:27before,
- 9:28during,
- 9:28and
- 9:28after.
- 9:29You
- 9:29notice,
- 9:30you
- 9:30start
- 9:30snapping
- 9:31at
- 9:31people
- 9:31that
- 9:31you
- 9:32care
- 9:32about
- 9:32or
- 9:32numbing
- 9:33out
- 9:33to
- 9:34recover.
- 9:34You
- 9:35feel
- 9:35like
- 9:35you're
- 9:35doing
- 9:36everything
- 9:36right,
- 9:37yet
- 9:37nothing
- 9:37feels
- 9:38right.
- 9:39That's
- 9:39a
- 9:39withdrawal.
- 9:40So
- 9:41here's
- 9:41your
- 9:41self-check
- 9:42question.
- 9:43Is
- 9:43this
- 9:44energizing
- 9:44me
- 9:45or
- 9:45emptying
- 9:46me?
- 9:46Now,
- 9:47if
- 9:47it's
- 9:47the
- 9:47former
- 9:48double
- 9:48down.
- 9:49But
- 9:49if
- 9:49it's
- 9:49the
- 9:50latter,
- 9:50pause,
- 9:51pivot
- 9:52and
- 9:52put
- 9:52it
- 9:52down
- 9:53because
- 9:53energy
- 9:54never
- 9:54lies.
- 9:55Once
- 9:56I
- 9:56started
- 9:56auditing
- 9:57my
- 9:57life
- 9:58like
- 9:58this,
- 9:59I'm
- 9:59telling
- 9:59you,
- 10:00so
- 10:00much
- 10:00shifted.
- 10:01My
- 10:01calendar
- 10:02became
- 10:02cleaner,
- 10:03my
- 10:04focus
- 10:04got
- 10:04sharper
- 10:05and
- 10:05my
- 10:05peace
- 10:06stopped
- 10:07feeling
- 10:07like
- 10:07a
- 10:07luxury.
- 10:09It
- 10:09became
- 10:10my
- 10:10baseline.
- 10:13Hey
- 10:13friend,
- 10:14let's
- 10:14talk
- 10:15about
- 10:15the
- 10:15version
- 10:16of
- 10:16you
- 10:16who
- 10:17doesn't
- 10:17wait
- 10:17for
- 10:17confidence,
- 10:18alignment,
- 10:19or
- 10:19clarity.
- 10:20She.
- 10:21Creates
- 10:21it.
- 10:22That's
- 10:22exactly
- 10:23what
- 10:23happens
- 10:24when
- 10:24you
- 10:24use
- 10:24the
- 10:24Main
- 10:25Character
- 10:25Energy
- 10:26Journal
- 10:26prompts.
- 10:27These
- 10:27aren't
- 10:28your
- 10:28basic
- 10:29dear
- 10:29diary
- 10:29questions.
- 10:30They
- 10:30are
- 10:31soul
- 10:31stirring
- 10:32prompts
- 10:32designed
- 10:33to
- 10:33shift
- 10:33your
- 10:33identity,
- 10:35ignite
- 10:35your
- 10:35confidence,
- 10:36and
- 10:36help
- 10:36you
- 10:36think
- 10:37move
- 10:37and
- 10:37manifest
- 10:39like
- 10:39the
- 10:39woman
- 10:39you
- 10:40are
- 10:40becoming.
- 10:40Whether
- 10:41you're
- 10:41starting
- 10:41your
- 10:42day
- 10:42resetting
- 10:43your
- 10:43energy
- 10:44midweek.
- 10:45Or
- 10:45getting
- 10:45back
- 10:46on
- 10:46track
- 10:46after
- 10:47a
- 10:47detour.
- 10:48These
- 10:48prompts
- 10:48guide
- 10:49you
- 10:49straight
- 10:50back
- 10:50into
- 10:50alignment
- 10:51with
- 10:51your
- 10:52power.
- 10:53Each
- 10:53question
- 10:53is
- 10:54like
- 10:54a
- 10:54mirror
- 10:54reflecting
- 10:55your
- 10:55next
- 10:55level,
- 10:56and
- 10:56every
- 10:57answer
- 10:57becomes
- 10:58your
- 10:58evidence
- 10:58that
- 10:59you
- 10:59are
- 10:59all
- 11:00ready
- 11:00her.
- 11:01So
- 11:01grab
- 11:02your
- 11:02Main
- 11:02Character
- 11:03Energy
- 11:03Journal
- 11:03Prompts
- 11:03now
- 11:04at
- 11:04the
- 11:04link
- 11:05in
- 11:05the
- 11:05show
- 11:05notes
- 11:05and
- 11:06make
- 11:06journaling
- 11:07your
- 11:07daily
- 11:08confidence
- 11:08ritual
- 11:09because
- 11:09your
- 11:10next
- 11:10chapter
- 11:11starts
- 11:11with
- 11:11the
- 11:12story
- 11:12you
- 11:13tell
- 11:13yourself.
- 11:18My
- 11:18breakthrough
- 11:19moment
- 11:19came
- 11:20when
- 11:20my
- 11:20coach
- 11:21asked
- 11:21me
- 11:22a
- 11:22question
- 11:22that
- 11:23stopped
- 11:23me
- 11:23dead
- 11:23in
- 11:24my
- 11:24tracks.
- 11:24She
- 11:25said,
- 11:25what
- 11:25are
- 11:25the
- 11:26three
- 11:26things
- 11:26that
- 11:27matter
- 11:27most
- 11:27to
- 11:27you
- 11:27right
- 11:28now?
- 11:28And
- 11:28listen,
- 11:29I
- 11:29did
- 11:30what
- 11:30every
- 11:31overachiever
- 11:31does.
- 11:32I
- 11:32started
- 11:32listing
- 11:33everything,
- 11:34career
- 11:35goals,
- 11:35fitness
- 11:36goals,
- 11:36family
- 11:37goals,
- 11:37revenue
- 11:38goals,
- 11:38color
- 11:39coded
- 11:39planner
- 11:40goals,
- 11:40you
- 11:41know
- 11:41the
- 11:41whole
- 11:41thing.
- 11:42I
- 11:42had
- 11:42a
- 11:42list
- 11:43longer
- 11:44than
- 11:44a
- 11:44CVS
- 11:44receipt.
- 11:45She
- 11:45cut
- 11:46me
- 11:46off
- 11:46and
- 11:46smiled
- 11:47and
- 11:47said,
- 11:47no,
- 11:47Letitia,
- 11:48just
- 11:48three.
- 11:49And
- 11:49that's
- 11:50when
- 11:50I
- 11:51froze
- 11:51because
- 11:51for
- 11:52the
- 11:52first
- 11:52time,
- 11:52I
- 11:53had
- 11:53to
- 11:53confront
- 11:54how
- 11:54scattered
- 11:55my
- 11:55energy
- 11:56had
- 11:56become.
- 11:57I'd
- 11:57been
- 11:57so
- 11:57busy
- 11:58chasing
- 11:58everything
- 11:59that
- 11:59I
- 11:59stopped
- 11:59prioritizing
- 12:01anything.
- 12:02So
- 12:02I
- 12:02took
- 12:03a
- 12:03deep
- 12:03breath,
- 12:04set
- 12:04a
- 12:04prayer,
- 12:04had
- 12:05a
- 12:05good
- 12:05cry,
- 12:05and
- 12:06finally
- 12:06got
- 12:07clear.
- 12:07One,
- 12:08do
- 12:08work
- 12:09that
- 12:09aligns
- 12:10with
- 12:10my
- 12:10long-term
- 12:11vision,
- 12:11not
- 12:12work
- 12:12that
- 12:12just
- 12:13looks
- 12:13impressive
- 12:14to
- 12:14others,
- 12:14but
- 12:14work
- 12:15that
- 12:15actually
- 12:15feels
- 12:16like
- 12:16purpose
- 12:17to
- 12:17me.
- 12:18Number
- 12:18two,
- 12:19protect
- 12:19my
- 12:19energy
- 12:20so
- 12:20I
- 12:20can
- 12:20show
- 12:21up
- 12:21fully
- 12:22for
- 12:22myself
- 12:23and
- 12:23my
- 12:23people
- 12:24because
- 12:24half
- 12:25of
- 12:25me
- 12:25isn't
- 12:26serving
- 12:26anybody
- 12:27well.
- 12:27And
- 12:28three
- 12:28creates
- 12:29space
- 12:30for
- 12:30creativity
- 12:30and
- 12:31strategy.
- 12:32That's
- 12:32where
- 12:33my
- 12:33genius
- 12:34actually
- 12:34lives,
- 12:35and
- 12:35that
- 12:36was
- 12:36the
- 12:36day
- 12:36I
- 12:36stopped
- 12:37letting
- 12:37my
- 12:37inbox
- 12:38dictate
- 12:39my
- 12:39purpose.
- 12:40I
- 12:40realized
- 12:41my
- 12:41inbox
- 12:42was
- 12:42just
- 12:42a
- 12:43list
- 12:43of
- 12:43everyone
- 12:44else's
- 12:44demands
- 12:45or
- 12:45an
- 12:45agenda
- 12:46for
- 12:46my
- 12:46time
- 12:47and
- 12:47if
- 12:47I
- 12:47wasn't
- 12:48careful,
- 12:48I'd
- 12:49spend
- 12:49my
- 12:49life
- 12:50answering
- 12:51everybody
- 12:51else's
- 12:52emails
- 12:52instead
- 12:53of.
- 12:53God's
- 12:54call
- 12:54on
- 12:54my
- 12:54life.
- 12:55So
- 12:56I
- 12:56flipped
- 12:56the
- 12:56script.
- 12:57Instead
- 12:58of
- 12:58starting
- 12:58my
- 12:58mornings
- 12:59buried
- 12:59in
- 13:00notifications,
- 13:01I
- 13:01started
- 13:01my
- 13:01day
- 13:02in
- 13:02alignment.
- 13:03Before
- 13:03I
- 13:03even
- 13:04looked
- 13:04at
- 13:04a
- 13:04screen,
- 13:05I
- 13:05got
- 13:05quiet.
- 13:06I
- 13:06journaled.
- 13:07I
- 13:08asked
- 13:08What
- 13:09truly
- 13:09matters
- 13:10today.
- 13:10That's
- 13:11when
- 13:11productivity
- 13:12stopped
- 13:13being
- 13:13pressure
- 13:14and
- 13:14started
- 13:15being
- 13:15purpose.
- 13:16That's
- 13:17when
- 13:17hustle
- 13:17turned
- 13:18into
- 13:19holy
- 13:19alignment,
- 13:20Now,
- 13:20here's
- 13:21the
- 13:21shift.
- 13:22When
- 13:22you
- 13:23move
- 13:23with
- 13:23clarity,
- 13:24you
- 13:24don't
- 13:25chase
- 13:25momentum.
- 13:26You
- 13:27become
- 13:28momentum.
- 13:29Friend,
- 13:30I
- 13:30see
- 13:30you.
- 13:31You've
- 13:31probably
- 13:31been
- 13:32the
- 13:32go-to
- 13:32girl
- 13:33your
- 13:33whole
- 13:33life.
- 13:34You
- 13:34show
- 13:34up,
- 13:34you
- 13:35hold
- 13:35it
- 13:35down
- 13:36and
- 13:36lead
- 13:36for
- 13:37everyone
- 13:37else.
- 13:38But
- 13:38true
- 13:39leadership
- 13:39begins
- 13:40when
- 13:40you
- 13:40decide
- 13:41to
- 13:41lead
- 13:41yourself
- 13:42with
- 13:42the
- 13:42same
- 13:43devotion
- 13:44because
- 13:44purpose
- 13:45isn't
- 13:45something
- 13:46you
- 13:46find.
- 13:47It's
- 13:47something
- 13:47you
- 13:48create
- 13:49through
- 13:49intention.
- 13:50It's
- 13:51not
- 13:51out
- 13:52there
- 13:52waiting
- 13:52to
- 13:52be
- 13:53discovered.
- 13:53It's
- 13:54right
- 13:54here
- 13:54waiting
- 13:55to
- 13:55be
- 13:55decided.
- 13:56So
- 13:57I
- 13:57want
- 13:57you
- 13:57to
- 13:57ask
- 13:58yourself,
- 13:59what
- 13:59does
- 13:59acting
- 14:00from
- 14:00purpose
- 14:01look
- 14:02like
- 14:02in
- 14:02this
- 14:02season
- 14:03of
- 14:03my
- 14:03life?
- 14:04You
- 14:04know,
- 14:05maybe
- 14:05it
- 14:05looks
- 14:05like
- 14:06following
- 14:06through
- 14:07on
- 14:07that
- 14:07dream
- 14:08that
- 14:08you
- 14:08keep
- 14:08putting
- 14:08off
- 14:09or
- 14:09slowing
- 14:10down
- 14:10long
- 14:11enough
- 14:11to
- 14:11actually
- 14:11enjoy
- 14:12what
- 14:13you
- 14:13prayed
- 14:13for.
- 14:14Maybe
- 14:14it's
- 14:14giving
- 14:15yourself
- 14:15permission
- 14:16to
- 14:16evolve,
- 14:17to
- 14:17change
- 14:18directions
- 14:19without
- 14:19the
- 14:19guilt.
- 14:20Self-leadership
- 14:21isn't
- 14:21about
- 14:22punishing
- 14:23harder
- 14:23because.
- 14:24Friend.
- 14:25The
- 14:25world
- 14:26is
- 14:26hard
- 14:27enough.
- 14:27So
- 14:28many
- 14:28things
- 14:29outside
- 14:29of
- 14:30your
- 14:30control
- 14:31are
- 14:31hard
- 14:32enough.
- 14:33It's
- 14:33more
- 14:33about
- 14:34perfecting
- 14:35how
- 14:35you
- 14:35honor
- 14:36yourself
- 14:37and
- 14:37your
- 14:37word
- 14:38to
- 14:38yourself.
- 14:39It's
- 14:39following
- 14:40through
- 14:40because
- 14:41you
- 14:41trust
- 14:42yourself.
- 14:42You
- 14:43can
- 14:43be
- 14:43gentle
- 14:44and
- 14:44consistent.
- 14:45It
- 14:45is
- 14:45saying,
- 14:46I
- 14:46do
- 14:47what
- 14:47I
- 14:47said
- 14:48I
- 14:48would,
- 14:48not
- 14:49from
- 14:49fear,
- 14:50but
- 14:50from
- 14:50self-respect.
- 14:52Every
- 14:52time
- 14:53you
- 14:53keep
- 14:53a
- 14:53promise
- 14:54to
- 14:54yourself,
- 14:54you
- 14:54build
- 14:55trust
- 14:55in
- 14:55your
- 14:56own
- 14:56leadership.
- 14:57That's
- 14:57how
- 14:58alignment
- 14:58becomes
- 14:59identity.
- 15:00One
- 15:00promise,
- 15:01one
- 15:01decision,
- 15:02one
- 15:02yes
- 15:03to
- 15:03yourself
- 15:04at
- 15:04a
- 15:04time.
- 15:05One
- 15:05of
- 15:05the
- 15:05most
- 15:06freeing
- 15:07lessons
- 15:07I
- 15:07ever
- 15:08learned
- 15:08is
- 15:09every
- 15:09yes
- 15:10carries
- 15:10a
- 15:11cost
- 15:11before
- 15:12saying
- 15:12yes
- 15:13to
- 15:13anything.
- 15:13Now
- 15:14I
- 15:15run
- 15:15it
- 15:15through
- 15:16what
- 15:16I
- 15:16call
- 15:17my
- 15:17decision
- 15:18filter.
- 15:18One,
- 15:19does
- 15:19this
- 15:20align
- 15:20with
- 15:20my
- 15:20vision?
- 15:21Two,
- 15:22does
- 15:22it
- 15:22move
- 15:23me
- 15:23closer
- 15:23to
- 15:23my
- 15:24goals?
- 15:24And
- 15:24three,
- 15:25does
- 15:25it
- 15:26feel
- 15:26light
- 15:27or
- 15:27heavy?
- 15:28If
- 15:28it's
- 15:28not
- 15:29a
- 15:29full
- 15:29body,
- 15:29yes,
- 15:30it's
- 15:31an
- 15:31absolute
- 15:32no
- 15:32because
- 15:32here's
- 15:33where
- 15:33it
- 15:33gets
- 15:34real.
- 15:34You
- 15:35can
- 15:35do
- 15:35all
- 15:36the
- 15:36right
- 15:36things
- 15:37in
- 15:37the
- 15:37wrong
- 15:38season
- 15:39and
- 15:39still
- 15:39end
- 15:39up
- 15:40exhausted.
- 15:41Alignment
- 15:41is
- 15:42about
- 15:42rhythm,
- 15:43not
- 15:43reaction.
- 15:45Saying
- 15:45no
- 15:46isn't
- 15:46rejection,
- 15:47it's
- 15:47redirection.
- 15:49Every
- 15:49No
- 15:49creates
- 15:50space
- 15:51for
- 15:51divine
- 15:52alignment
- 15:52to
- 15:53drop
- 15:53in
- 15:54every
- 15:54no
- 15:55protects
- 15:55the
- 15:56yes
- 15:57that
- 15:57truly
- 15:57matters.
- 15:58And
- 15:59if
- 15:59you
- 15:59were
- 15:59my
- 15:59client
- 16:00facing
- 16:00a
- 16:00decision
- 16:01this
- 16:01week,
- 16:02I
- 16:02tell
- 16:02you
- 16:02to
- 16:02pause
- 16:03and
- 16:03ask
- 16:04yourself,
- 16:05is
- 16:05this
- 16:05purposeful
- 16:07for
- 16:07who
- 16:07I
- 16:07am
- 16:08now
- 16:09or
- 16:09just
- 16:09habitual
- 16:10for
- 16:11who
- 16:11I
- 16:11used
- 16:11to
- 16:11be?
- 16:12For
- 16:12so
- 16:13many
- 16:13years,
- 16:13I
- 16:14thought
- 16:14leadership
- 16:15meant
- 16:15control.
- 16:16Control
- 16:16the
- 16:16plan,
- 16:17the
- 16:17people,
- 16:18the
- 16:18process,
- 16:18the
- 16:18outcome.
- 16:19But
- 16:20real
- 16:20alignment
- 16:21began
- 16:22when
- 16:22I
- 16:22stopped
- 16:23controlling
- 16:24and
- 16:24started
- 16:25co-creating.
- 16:26Aligned
- 16:27action
- 16:27is
- 16:28obedience,
- 16:29not
- 16:30overexertion.
- 16:31When
- 16:31I
- 16:31stopped
- 16:32forcing
- 16:33and
- 16:33started
- 16:33flowing,
- 16:35everything
- 16:35changed.
- 16:36I
- 16:36learned
- 16:37that
- 16:37the
- 16:37how
- 16:38isn't
- 16:38my
- 16:38job?
- 16:39The
- 16:39honoring
- 16:40is
- 16:41when
- 16:41I
- 16:41move
- 16:42in
- 16:42obedience
- 16:43to
- 16:43what
- 16:43feels
- 16:44aligned.
- 16:45God
- 16:45moves
- 16:46in
- 16:46orchestration
- 16:48and
- 16:48that's
- 16:49feminine
- 16:49leadership
- 16:50flow
- 16:51over
- 16:51force.
- 16:52Faith
- 16:53over
- 16:53frenzy
- 16:54co-creation
- 16:55ask,
- 16:56can
- 16:56I
- 16:56trust
- 16:57that
- 16:57what's
- 16:57meant
- 16:58for
- 16:58me
- 16:59doesn't
- 16:59require
- 17:00me
- 17:00to
- 17:00exhaust
- 17:01myself
- 17:02to
- 17:02earn
- 17:03it?
- 17:03That's
- 17:04when
- 17:04you
- 17:04stop
- 17:05white
- 17:05knuckling
- 17:06control
- 17:07and
- 17:07start
- 17:07living
- 17:08in
- 17:08divine
- 17:09collaboration.
- 17:10So
- 17:11here's
- 17:11a
- 17:11Main
- 17:11Character
- 17:12shift
- 17:12for
- 17:12you.
- 17:13You
- 17:13can't
- 17:14lead
- 17:14from
- 17:14dysregulation
- 17:16or
- 17:16dysfunction.
- 17:17If
- 17:17your
- 17:18nervous
- 17:18system
- 17:19is
- 17:19in
- 17:19chaos,
- 17:20your
- 17:20decisions
- 17:21will
- 17:21be
- 17:21too.
- 17:22That's
- 17:22why
- 17:22I
- 17:22tell
- 17:23my
- 17:23clients,
- 17:24don't
- 17:24reply,
- 17:25decide
- 17:26or
- 17:26declare
- 17:27until
- 17:28you've
- 17:28taken
- 17:29a
- 17:29breath
- 17:30regulation
- 17:31first,
- 17:32then
- 17:32revelation.
- 17:34Take
- 17:34a
- 17:34breath,
- 17:35ground
- 17:35yourself,
- 17:36check
- 17:37in
- 17:37with
- 17:37your
- 17:37body.
- 17:38Alignment
- 17:39always
- 17:40feels
- 17:40peaceful
- 17:41if
- 17:42it's
- 17:42feeling
- 17:42panicky.
- 17:43It's
- 17:44not
- 17:44purpose,
- 17:45it's
- 17:45pressure.
- 17:46You
- 17:46can't
- 17:46hear
- 17:47divine
- 17:47instruction
- 17:49over
- 17:49internal
- 17:50chaos.
- 17:51So
- 17:51before
- 17:52you
- 17:52act,
- 17:53pause
- 17:54long
- 17:54enough
- 17:55for
- 17:55peace
- 17:56to
- 17:56speak.
- 18:00And
- 18:00listen,
- 18:01friend,
- 18:01you
- 18:02don't
- 18:02need
- 18:02another
- 18:03to-do
- 18:03list.
- 18:04You
- 18:04need
- 18:04alignment.
- 18:05The
- 18:05Main
- 18:06Character
- 18:06Alignment
- 18:07Call
- 18:07is
- 18:08your
- 18:08personalized
- 18:09power
- 18:09session
- 18:10to
- 18:10stop
- 18:11forcing,
- 18:11start
- 18:12flowing,
- 18:12and
- 18:12get
- 18:13back
- 18:13into
- 18:14sync
- 18:15with
- 18:15the
- 18:15woman
- 18:15you
- 18:16are
- 18:16becoming.
- 18:17We'll
- 18:18ditch
- 18:18the
- 18:18overwhelm.
- 18:19Define
- 18:20your
- 18:20next
- 18:20aligned,
- 18:21step
- 18:21and
- 18:22make
- 18:22purpose
- 18:23feel
- 18:23peaceful
- 18:24again.
- 18:25So
- 18:25book
- 18:25your
- 18:25call
- 18:26through
- 18:26the
- 18:26link
- 18:26in
- 18:26show
- 18:27notes
- 18:27and
- 18:27let's
- 18:28get
- 18:28you
- 18:28back
- 18:29into
- 18:29your
- 18:29Main
- 18:30Character
- 18:30Energy.
- 18:31No
- 18:32hustle
- 18:32required.
- 18:35A
- 18:35really
- 18:36quick
- 18:36friend.
- 18:36Let's
- 18:37talk
- 18:37about
- 18:38the
- 18:38piece
- 18:38that
- 18:38most
- 18:39people
- 18:39still
- 18:40resist
- 18:41and
- 18:41that's
- 18:42rest.
- 18:43I
- 18:43used
- 18:43to
- 18:43treat
- 18:44rest
- 18:44like
- 18:44it
- 18:45was
- 18:45a
- 18:45reward.
- 18:46It
- 18:46was
- 18:46something
- 18:46that
- 18:46I
- 18:46had
- 18:47to
- 18:47earn
- 18:48after
- 18:48the
- 18:48grind,
- 18:49but
- 18:49the
- 18:49work
- 18:50was
- 18:50never
- 18:51done.
- 18:52That's
- 18:52when
- 18:53my
- 18:53coach
- 18:53said
- 18:53something
- 18:54to
- 18:54me
- 18:54that
- 18:54wrecked
- 18:55me
- 18:55in
- 18:55the
- 18:55best
- 18:56way,
- 18:56honey.
- 18:57She
- 18:57said,
- 18:57rest
- 18:58isn't
- 18:58a
- 18:59reward.
- 18:59It's
- 19:00your
- 19:00rhythm.
- 19:01And
- 19:01she
- 19:02was
- 19:02right.
- 19:03Rest
- 19:03is
- 19:03where
- 19:04your
- 19:04creativity
- 19:05blooms
- 19:06where
- 19:06clarity
- 19:06whispers
- 19:07where
- 19:07God
- 19:08speaks
- 19:08the
- 19:08loudest.
- 19:09Rest
- 19:10isn't
- 19:10lazy,
- 19:11it's
- 19:11leadership
- 19:12because
- 19:13rest
- 19:13is
- 19:14how
- 19:14you
- 19:14sustain.
- 19:15What
- 19:16you've
- 19:16already
- 19:16prayed
- 19:17for,
- 19:17it's
- 19:18how
- 19:18you
- 19:18stop
- 19:18operating
- 19:19from
- 19:19urgency
- 19:20and
- 19:21start
- 19:21operating
- 19:22from
- 19:22overflow.
- 19:23Rest
- 19:24isn't
- 19:24the
- 19:24opposite
- 19:25of
- 19:25productivity.
- 19:26It's
- 19:27actually
- 19:27the
- 19:28foundation
- 19:28of
- 19:29it.
- 19:29And
- 19:29in
- 19:30this
- 19:30season
- 19:30of
- 19:31your
- 19:31life,
- 19:32rest
- 19:33might
- 19:33just
- 19:33be
- 19:34the
- 19:34most
- 19:34purposeful
- 19:35action
- 19:36you
- 19:36can
- 19:36take.
- 19:37When
- 19:37I
- 19:37finally
- 19:38allowed
- 19:39myself
- 19:40rest,
- 19:41I
- 19:41realized
- 19:42something
- 19:43powerful.
- 19:44Alignment
- 19:44isn't
- 19:45a
- 19:45one-time
- 19:46moment.
- 19:47It
- 19:47is
- 19:47a
- 19:47daily
- 19:48maintenance
- 19:49plan.
- 19:50Every
- 19:50day
- 19:50we're
- 19:51faced
- 19:51with
- 19:51the
- 19:51same
- 19:52choice
- 19:53to
- 19:53move
- 19:54from
- 19:54peace.
- 19:55Or
- 19:55from
- 19:55Pressure
- 19:56and
- 19:56rest
- 19:57gave
- 19:57me
- 19:57enough
- 19:58stillness
- 19:59to
- 19:59start
- 19:59noticing
- 20:00the
- 20:00difference.
- 20:01That's
- 20:02where
- 20:02my
- 20:02self-love
- 20:03two
- 20:03Step
- 20:03was
- 20:04born.
- 20:04A
- 20:04two-part
- 20:05recalibration
- 20:06ritual
- 20:07that
- 20:07really
- 20:07keeps
- 20:08me
- 20:08aligned
- 20:09with
- 20:09peace,
- 20:09purpose
- 20:10and
- 20:10power
- 20:11no
- 20:11matter
- 20:12what
- 20:12life
- 20:13is
- 20:13throwing
- 20:13my
- 20:13way,
- 20:14if
- 20:14the
- 20:14old
- 20:15you
- 20:15equated
- 20:16love
- 20:16with
- 20:17doing
- 20:17more.
- 20:18This
- 20:18is
- 20:19your
- 20:19daily
- 20:19reset,
- 20:20a
- 20:20two
- 20:21step
- 20:21simple
- 20:21practice
- 20:22that
- 20:22helps
- 20:22you
- 20:23shift
- 20:23from
- 20:23hustle
- 20:24into
- 20:25harmony.
- 20:25Because
- 20:26self-love
- 20:27isn't
- 20:27just
- 20:28about
- 20:28bubble
- 20:28baths
- 20:29and
- 20:29saying
- 20:30the
- 20:30right
- 20:30affirmations
- 20:31as
- 20:32lovely
- 20:32as
- 20:33they
- 20:33are,
- 20:33it's
- 20:34about
- 20:34returning
- 20:35to
- 20:35presence
- 20:36and
- 20:36purpose
- 20:37before
- 20:38you
- 20:38move.
- 20:39So
- 20:39step
- 20:40one,
- 20:40pause
- 20:41to
- 20:41presence,
- 20:42shift
- 20:42out
- 20:43of
- 20:43the
- 20:43rush.
- 20:44Before
- 20:44you
- 20:44move,
- 20:45just
- 20:45pause
- 20:46and
- 20:46ask,
- 20:47am
- 20:47I
- 20:48acting
- 20:48from
- 20:49pressure
- 20:50or
- 20:50from
- 20:50presence?
- 20:51Close
- 20:51your
- 20:52eyes.
- 20:52Take
- 20:53a
- 20:53slow
- 20:53breath
- 20:54in.
- 20:55Feel
- 20:55your
- 20:56body.
- 20:56Your
- 20:57shoulders,
- 20:57your
- 20:58heartbeat.
- 20:59Before
- 20:59you
- 20:59answer
- 21:00that
- 21:00phone
- 21:01check
- 21:01in
- 21:02because,
- 21:02friend,
- 21:03let's
- 21:03be
- 21:03real.
- 21:03Sometimes
- 21:04your
- 21:04phone
- 21:05rings
- 21:05and
- 21:05you
- 21:06see
- 21:06who's
- 21:06calling
- 21:07you,
- 21:07and
- 21:07your
- 21:08body
- 21:08is
- 21:08giving
- 21:09an
- 21:09instant
- 21:09reaction.
- 21:10Okay?
- 21:11If
- 21:11it
- 21:12is
- 21:12feeling
- 21:12tense,
- 21:13tight,
- 21:13or
- 21:14rushed,
- 21:16or
- 21:16just
- 21:17the,
- 21:17oh,
- 21:17Uhuh.
- 21:18If
- 21:18it's
- 21:18giving
- 21:18you
- 21:18any
- 21:19of
- 21:19that,
- 21:20that's
- 21:21pressure.
- 21:22But
- 21:22if
- 21:22you're
- 21:22feeling
- 21:23grounded,
- 21:23peaceful,
- 21:24aware,
- 21:25that's
- 21:26presence.
- 21:27No
- 21:27judgment,
- 21:28just
- 21:29awareness
- 21:30that
- 21:3030
- 21:31second
- 21:31pause
- 21:32retrains
- 21:33your
- 21:33nervous
- 21:34system
- 21:34to
- 21:35lead
- 21:35from
- 21:35peace
- 21:36instead
- 21:37of
- 21:37panic.
- 21:38Because
- 21:38alignment
- 21:39doesn't
- 21:39come
- 21:40from
- 21:40pushing
- 21:40harder,
- 21:41it
- 21:42comes
- 21:42from
- 21:42moving,
- 21:43honestly.
- 21:44Step
- 21:45two,
- 21:45move
- 21:46with
- 21:46meaning.
- 21:47Act
- 21:47on
- 21:47intention,
- 21:48not
- 21:48impulse.
- 21:49Once
- 21:50you're
- 21:50grounded,
- 21:51ask
- 21:51yourself,
- 21:52what's
- 21:53one
- 21:53small,
- 21:54aligned
- 21:55action
- 21:55that
- 21:56honors
- 21:56my
- 21:56peace
- 21:57and
- 21:58moves
- 21:58me
- 21:58closer.
- 21:59To
- 21:59my
- 21:59purpose.
- 22:01Then
- 22:01do
- 22:01just
- 22:02one
- 22:02thing.
- 22:03Not
- 22:04everything.
- 22:05Not
- 22:05what
- 22:05looks
- 22:05good
- 22:06on
- 22:06paper.
- 22:06The
- 22:07one
- 22:07thing
- 22:08that
- 22:08feels
- 22:09peaceful
- 22:10and
- 22:10powerful.
- 22:11That's
- 22:12where
- 22:12the
- 22:12magic
- 22:12happens,
- 22:13where
- 22:14divine
- 22:14flow
- 22:15meets
- 22:15disciplined.
- 22:16Follow
- 22:17through
- 22:18this
- 22:18two
- 22:18step
- 22:19ritual
- 22:19reminds
- 22:20you.
- 22:20Peace
- 22:21is
- 22:21not
- 22:22the
- 22:22pause
- 22:23after
- 22:23success.
- 22:25Peace
- 22:25is
- 22:26the
- 22:26posture
- 22:27that
- 22:27creates
- 22:28it.
- 22:28All
- 22:28right.
- 22:28Now,
- 22:29let's
- 22:29zoom
- 22:29out
- 22:30for
- 22:30a
- 22:30second.
- 22:31When
- 22:31I
- 22:31make
- 22:32decisions
- 22:32these
- 22:33days,
- 22:33I
- 22:33don't
- 22:34ask
- 22:34what
- 22:34feels
- 22:35urgent.
- 22:35I
- 22:35ask,
- 22:36will
- 22:37this
- 22:37matter
- 22:37to
- 22:38the
- 22:38woman
- 22:38I'm
- 22:39becoming?
- 22:40Ooh,
- 22:41friend.
- 22:42That's
- 22:42that
- 22:42legacy
- 22:43energy,
- 22:43right?
- 22:44There
- 22:44and
- 22:45that's
- 22:45what
- 22:45turns
- 22:46small
- 22:46choices
- 22:47into
- 22:47soul
- 22:48level
- 22:49leadership
- 22:50because
- 22:50every
- 22:51yes,
- 22:51you
- 22:52give
- 22:52and
- 22:53every
- 22:53no,
- 22:54you
- 22:54honor
- 22:55shapes
- 22:55the
- 22:55woman
- 22:56your
- 22:56future
- 22:57self
- 22:57gets
- 22:58to.
- 22:58Thank.
- 22:59When
- 22:59you
- 22:59start
- 22:59moving,
- 23:00like
- 23:00your
- 23:00future
- 23:01self
- 23:01is
- 23:02already
- 23:02watching,
- 23:03you
- 23:03naturally
- 23:04rise
- 23:05to
- 23:05her
- 23:06standard.
- 23:07You
- 23:07make
- 23:07choices
- 23:08with
- 23:08vision
- 23:09instead
- 23:09of
- 23:09from
- 23:10vanity,
- 23:10you
- 23:11build
- 23:11rhythms,
- 23:12not
- 23:12just
- 23:13results.
- 23:14You
- 23:14start
- 23:14treating
- 23:15your
- 23:15time
- 23:16like
- 23:16it's
- 23:16sacred,
- 23:17your
- 23:17energy
- 23:18like
- 23:18its
- 23:18currency
- 23:19and
- 23:19your
- 23:20peace,
- 23:20like
- 23:20it's
- 23:21non-negotiable.
- 23:22Legacy
- 23:23energy
- 23:23is
- 23:23what
- 23:24happens
- 23:24when
- 23:24you
- 23:25realize
- 23:26you
- 23:26are
- 23:26not
- 23:26just
- 23:27working
- 23:27for
- 23:27success.
- 23:29You
- 23:29are
- 23:29stewarding
- 23:30significance.
- 23:32You
- 23:32stop
- 23:33hustling
- 23:33for
- 23:33worth,
- 23:34and
- 23:34start
- 23:35leading
- 23:36from
- 23:36pure
- 23:37wholeness.
- 23:38So
- 23:38I
- 23:38want
- 23:38you
- 23:38to
- 23:38pause
- 23:39and
- 23:39ask
- 23:40yourself,
- 23:40what
- 23:41does
- 23:41legacy
- 23:42look
- 23:42like
- 23:43for
- 23:43me
- 23:44in
- 23:44this
- 23:44season?
- 23:45Maybe
- 23:46it's
- 23:46protecting
- 23:47your
- 23:47peace
- 23:48so
- 23:48that
- 23:48your
- 23:48children
- 23:49inherit
- 23:50calm
- 23:51instead
- 23:51of
- 23:51chaos.
- 23:53Maybe
- 23:53it's
- 23:53setting
- 23:53boundaries
- 23:54that
- 23:54teach
- 23:55others
- 23:55how
- 23:55to
- 23:55love
- 23:56you.
- 23:56Well,
- 23:57maybe
- 23:57it's
- 23:57leading
- 23:58with
- 23:58grace.
- 23:59In
- 23:59a
- 23:59world
- 24:00that
- 24:00glorifies
- 24:01grind,
- 24:02legacy
- 24:02isn't
- 24:03just
- 24:03something
- 24:04that
- 24:04you
- 24:04leave
- 24:05behind.
- 24:06It's
- 24:06what
- 24:06you
- 24:07live
- 24:07right
- 24:08now.
- 24:09It's
- 24:09how
- 24:10you
- 24:10love,
- 24:11how
- 24:11you
- 24:11lead,
- 24:12how
- 24:12you
- 24:12listen,
- 24:13and
- 24:13how
- 24:13you
- 24:14honor
- 24:14the
- 24:14divine
- 24:15calling
- 24:16on
- 24:16your
- 24:16life.
- 24:17So
- 24:17close
- 24:18your
- 24:18eyes
- 24:18for
- 24:18a
- 24:18second
- 24:19if
- 24:19you
- 24:19are
- 24:20safe
- 24:20to
- 24:20do
- 24:20so.
- 24:21Place
- 24:22your
- 24:22hand
- 24:22on
- 24:22your
- 24:23heart.
- 24:23Picture
- 24:24the
- 24:24woman
- 24:25you
- 24:25are
- 24:25becoming
- 24:27confident,
- 24:27empowered,
- 24:29peaceful,
- 24:30radiant,
- 24:31and
- 24:31walking
- 24:31in
- 24:32purpose.
- 24:33Ask
- 24:33her
- 24:34what
- 24:34would
- 24:34feel
- 24:35aligned
- 24:35today.
- 24:37Listen
- 24:38for
- 24:38the
- 24:38whisper
- 24:39because
- 24:39that
- 24:39whisper,
- 24:41that's
- 24:41your
- 24:41leadership
- 24:42talking
- 24:42because
- 24:43when
- 24:43you
- 24:43move
- 24:44with
- 24:44legacy,
- 24:45energy
- 24:46alignment
- 24:46becomes
- 24:47your
- 24:47lifestyle
- 24:49and
- 24:49peace
- 24:50becomes
- 24:50your
- 24:50proof.
- 24:51Now
- 24:51let
- 24:51me
- 24:51pour
- 24:52into
- 24:52you
- 24:52real
- 24:52quick,
- 24:53crown
- 24:53on
- 24:54Queen.
- 24:55I
- 24:55need
- 24:55you
- 24:55to
- 24:56hear
- 24:56me
- 24:56so
- 24:57deep
- 24:57down
- 24:57in
- 24:57your
- 24:57spirit
- 24:58when
- 24:59I
- 24:59say
- 24:59this.
- 25:00You
- 25:00don't
- 25:01have
- 25:01to
- 25:01hustle
- 25:02for
- 25:03your
- 25:03worthiness.
- 25:04You
- 25:04don't
- 25:05have
- 25:05to
- 25:05prove
- 25:06you
- 25:06are
- 25:07valuable
- 25:08by
- 25:08staying
- 25:09booked,
- 25:09busy
- 25:10and
- 25:10burnt
- 25:10out
- 25:11your
- 25:12alignment.
- 25:13Is
- 25:13the
- 25:14assignment
- 25:15your
- 25:15peace
- 25:16Is
- 25:17the
- 25:17power.
- 25:18You
- 25:18are
- 25:18allowed
- 25:19to
- 25:19move
- 25:20slower
- 25:21and
- 25:21still
- 25:21be
- 25:22in
- 25:22divine
- 25:22timing.
- 25:23You
- 25:24are
- 25:24allowed
- 25:25to
- 25:25lead
- 25:25differently
- 25:27from
- 25:27love,
- 25:28not
- 25:28from
- 25:29lack.
- 25:30You
- 25:30are
- 25:30the
- 25:30woman
- 25:31who
- 25:31builds
- 25:32without
- 25:32a
- 25:32breaking,
- 25:33who
- 25:34succeeds
- 25:35without
- 25:35sacrificing
- 25:36her
- 25:36soul.
- 25:37Because
- 25:37the
- 25:38truth
- 25:38is
- 25:39the
- 25:39more
- 25:39aligned
- 25:40you
- 25:40are,
- 25:41the
- 25:41more
- 25:42abundant.
- 25:42Your
- 25:43life
- 25:43becomes.
- 25:45So
- 25:45this
- 25:45week
- 25:46I
- 25:46want
- 25:46you
- 25:46to
- 25:46breathe
- 25:47before
- 25:47you
- 25:48begin
- 25:48and
- 25:49ask
- 25:49yourself,
- 25:50am
- 25:50I
- 25:50moving
- 25:51from
- 25:51pressure
- 25:52or
- 25:52from
- 25:53purpose?
- 25:54And
- 25:54when
- 25:54you
- 25:54feel
- 25:55that
- 25:55peaceful,
- 25:56yes,
- 25:57go
- 25:57all
- 25:57in.
- 25:58Because
- 25:58the
- 25:59life
- 25:59you
- 25:59desire
- 26:00doesn't
- 26:00require
- 26:01more
- 26:01hustle.
- 26:02It
- 26:02requires.
- 26:04More
- 26:04honoring
- 26:06purpose
- 26:06isn't
- 26:07something
- 26:07you
- 26:07have
- 26:07to
- 26:08chase
- 26:09or
- 26:09find
- 26:09out
- 26:10there.
- 26:11It's
- 26:11something
- 26:11you
- 26:12get
- 26:12to
- 26:12define
- 26:13right
- 26:14here.
- 26:15It's
- 26:15not
- 26:15a
- 26:15title
- 26:16or
- 26:16a
- 26:16destination.
- 26:18It's
- 26:18the
- 26:18intention
- 26:19behind
- 26:20how
- 26:20you
- 26:21live,
- 26:21love,
- 26:22and
- 26:22lead.
- 26:23Purpose
- 26:23is
- 26:23how
- 26:24you
- 26:24show
- 26:24up
- 26:25as
- 26:25a
- 26:25mother,
- 26:26a
- 26:26partner,
- 26:27a
- 26:27leader,
- 26:27a
- 26:28light.
- 26:29It's
- 26:29the
- 26:29way
- 26:29you
- 26:30love
- 26:30on
- 26:31your
- 26:31people.
- 26:32Pour
- 26:32into
- 26:33your
- 26:33passions
- 26:34and
- 26:34honor
- 26:35what
- 26:35matters
- 26:36most.
- 26:36So
- 26:37don't
- 26:37just
- 26:38be
- 26:38in
- 26:38your
- 26:39purpose.
- 26:39Be
- 26:40on
- 26:41purpose.
- 26:42Every
- 26:42word,
- 26:43every
- 26:43choice,
- 26:44every
- 26:44breath
- 26:45can
- 26:45carry
- 26:46intention.
- 26:47Purpose
- 26:48isn't
- 26:48a
- 26:48finish
- 26:49line.
- 26:49It's
- 26:49a
- 26:49frequency.
- 26:51That's
- 26:51how
- 26:51you
- 26:51lead
- 26:52with
- 26:52legacy
- 26:53energy.
- 26:54Not
- 26:54chasing
- 26:55the
- 26:55next
- 26:55big
- 26:55thing,
- 26:56but
- 26:56being
- 26:57fully
- 26:57present
- 26:58in
- 26:59the
- 26:59life
- 26:59you
- 26:59are
- 26:59building
- 27:00right
- 27:01now.
- 27:02You
- 27:02are
- 27:02already
- 27:03walking
- 27:03in
- 27:04your
- 27:04purpose,
- 27:04friend
- 27:05now.
- 27:06It's
- 27:06time
- 27:06to
- 27:06live
- 27:07like
- 27:07it.
- 27:10Ooh,
- 27:11friend,
- 27:11if
- 27:12this
- 27:12episode
- 27:13spoke
- 27:13to
- 27:13your
- 27:14soul,
- 27:14drop
- 27:15it
- 27:15in
- 27:15the
- 27:15group
- 27:15chat
- 27:16or
- 27:16share
- 27:16it
- 27:17with
- 27:17another
- 27:17woman
- 27:18who's
- 27:18ready
- 27:19to
- 27:19trade,
- 27:20hustle
- 27:20for
- 27:21harmony
- 27:21and.
- 27:21Step
- 27:22into
- 27:22her
- 27:22confident
- 27:23aligned
- 27:23era
- 27:24and
- 27:24grab
- 27:25your
- 27:25free
- 27:26Main
- 27:26Character
- 27:27Confidence
- 27:27Checklist,
- 27:28your
- 27:28go-to
- 27:29guide
- 27:29to
- 27:29help
- 27:30you
- 27:30stop
- 27:30second
- 27:31guessing
- 27:31and
- 27:31start
- 27:32showing
- 27:32up
- 27:33as
- 27:33the
- 27:33confident,
- 27:34grounded,
- 27:34unstoppable
- 27:35woman
- 27:36you
- 27:36are
- 27:36created
- 27:37to
- 27:37be.
- 27:38You
- 27:38will
- 27:38find
- 27:38the
- 27:38link
- 27:39waiting
- 27:39for
- 27:39you
- 27:40in
- 27:40the
- 27:40show
- 27:40notes
- 27:41because
- 27:41clarity
- 27:42is
- 27:42power,
- 27:42but
- 27:43confidence
- 27:44that's
- 27:44your
- 27:44crown
- 27:45queen.
- 27:45Don't
- 27:46forget
- 27:46to
- 27:47follow
- 27:47or
- 27:47subscribe,
- 27:48so
- 27:48you
- 27:48never
- 27:48miss
- 27:49an
- 27:49episode
- 27:49of
- 27:49Confident
- 27:50and
- 27:50Empowered.
- 27:51We
- 27:51are
- 27:51just
- 27:52getting.
- 27:52Started
- 27:53and
- 27:53the
- 27:54glow
- 27:54up
- 27:54of
- 27:55what's
- 27:55coming
- 27:55next.
- 27:56Ooh,
- 27:56it's
- 27:57all
- 27:57yours,
- 27:57friend.
- 27:58Until
- 27:59next
- 27:59time,
- 28:00take
- 28:00a
- 28:00breath.
- 28:01Trust
- 28:02your
- 28:02pace
- 28:03and
- 28:03remember
- 28:04alignment
- 28:05will
- 28:05always
- 28:05take
- 28:06you
- 28:06further
- 28:07than
- 28:07hustle
- 28:08ever
- 28:08could.
- 28:09Keep
- 28:09your
- 28:10crown
- 28:10high.
- 28:10And
- 28:11remember,
- 28:11we
- 28:11don't
- 28:12settle.
- 28:12We
- 28:12shine
- 28:13all
- 28:14because
- 28:14together
- 28:15we
- 28:15can
- 28:16encourage
- 28:16over
- 28:17everything.