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E 343: Why You Keep Repeating the Same Unhealthy Patterns: Guest: Aaron Gilbert
What if the biggest thing holding you back isn't your past...
It's the story your past taught you to believe?
In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with licensed therapist Aaron Gilbert, founder of Boston Evening Therapy Associates, to explore one of the most important concepts in healing from childhood trauma: your default story.
From the moment we're born, our brains begin making sense of the world around us. For children growing up in dysfunctional homes, those early experiences often become deeply ingrained beliefs about who we are, what we…
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