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#202| Why Hoping for a Perfect Holiday Is a Bad Idea (Unpopular Take)

Are your holiday expectations secretly setting you up for stress, disappointment, and emotional overload?

If you’ve ever walked into Thanksgiving hoping for perfect behavior, perfect food, and perfectly peaceful family interactions—only to end the day exhausted—you’re not alone. This episode shows you how unrealistic expectations quietly amplify stress and how a simple mindset shift can make your entire holiday calmer and easier.

In this episode, you will:

Learn the mindset tool that instantly reduces frustration and emotional reactivity on big family days.

Discover how to predict and prepare…

The skinny

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