The Quarter (Third) Life Crisis

In this episode we dive into the Quarter / Third life Crisis, offering relatable stories about our experiences.

We discuss burnout—how to recognise its symptoms, cope with it, and the importance of reaching out to a support system.

Finally, get to know your co-host better with a fun little game of Q&A?

Tune in for an episode filled with insights and some laughs.

DSM.

The skinny

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