Is Higher Cadence Better, How Crank Length Affects Power + More – Ask a Cycling Coach 129

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Feb 7, 2018 · 1h 17m

Is a higher cadence actually better, how is crank length affecting your power output, and cornering drills that make you faster. All of this and more in this episode of the Ask a Cycling Coach Podcast!

Topics Covered in this episode:

• How Cyclists Can Avoid Losing Fitness While Traveling

• Is a higher cadence actually better?

• Cadence myths busted

• How to adjust your training as a parent

• How to balance life with training

• Cornering drills to make you a better bike handler

• Do rollers make you a better bike handler?

• Your guide to proper line choice for cycling

• What is the difference…