Latest / REDHEADREVEAL with Jenn Pinkerton
Building Mental Strength with Amy Morin
In this episode of REDHEADREVEAL® we are joined by Amy Morin, psychotherapist and internationally recognized expert on mental strength. Amy shares her personal story of navigating a series of profound losses early in her career, which led her to study what mentally strong people do differently. Together, we dive deep into the habits that build mental strength, the resilience needed to navigate grief, and the importance of self-compassion along the way.
Amy explores how mental strength is much like physical strength—requiring daily habits that empower us, while recognizing the unhealthy…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.