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Self-Healing Insights: Feeling "Not Good Enough" Can Affect Your Health and Life (Alfred | Ep. 287)
Many people carry a quiet feeling of not being good enough—without realizing how deeply it can affect their health.
In this insightful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares insights from a live self-healing session with Alfred, a gentle and kind volunteer who had been struggling with multiple health issues rooted in long-standing emotional patterns.
This episode explores how early experiences of feeling not good enough, humiliation, intimidation, and embarrassment can shape a person's perception of themselves—and how those feelings can quietly persist into…
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