Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Dirty Kanza, Running as Cross-training, Overtraining and more - Ask a Cycling Coach 160
Join us live for Episode 160 of the Ask a Cycling Coach Podcast! We're going to analyze what Geoff Kabush did to get third place at Dirty Kanza, discuss whether running is a good form of cross-training, and dig deep into overtraining.
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TOPICS COVERED IN THIS EPISODE
How to register for the 40k TT challenge
What it takes to race Dirty Kanza
What we've learned about treating knee injuries for cyclists
Safety tips for cyclists on the road
Carson City Off-Road Preview
How to get rid of…
The skinny
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