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EP 36 - Blackall100, Salazar, Ice Baths and more.....

This week we talk Blackall 100 results, discuss Salazar the former Nike Oregon coach, and have a good chat. Only Myself (wool) Fraser and Nathan in as Spartan fell asleep and wax was out riding his motorbike haha.

PLUR

here's the podcast I was talking about regarding Salazar > https://open.spotify.com/episode/2usAqYjWVzwGBmF6V6PTqM?si=M17Xo4bUT5i_ZKNHAjB1QQ

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans -…

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