162. Drink from the Well and Follow Your Deepest Wisdom

The Rochelle Christiane Podcast · Sep 21, 2023 · 1h 7m · transcript

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This week I speak with Eliora all about her new book: Drink From the Well

In this episode Eliora I talk about:

Meditation

Is fear controlling your life?

Meditate on your breath

Connecting with yourself

Negative emotions & fear

This is me ___________ filled with fear. This is me ___________ overwhelmed with fear. This is me _______ expressing my fear by ___________.

Facing and seeing your fears

Protecting your energy

Attachment, Expectation & Fear

Resources talked about in this episode:

Wholistic Human Design Academy

Drink from the Well: A Guide to Recognizing Your Fears and…