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The Quiet Humiliation of Needing Therapy for the Third Time | The Healing Journey
In this episode of The Healing Journey, host Deanna Shailer explores the quiet humiliation and shame that often accompany returning to therapy for the third time. Many listeners struggle with the feeling that needing help again is a sign of failure or that they are 'broken' because their mental health journey is not linear. This episode reframes that narrative, explaining that cycling back into care is a natural part of human resilience and emotional wellness, not a regression. It addresses the cultural obsession with the idea of a permanent 'cure' and challenges the belief that once you have…
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