Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
Why Does Body Image Matter?
Why are we talking so much about body image?
Because I don't believe body image is just about what you see in the mirror. It's about the relationship you have with yourself.
In this episode, I explain why I believe body image matters, how our perception of ourselves influences the way we move through life, and why so much of what we struggle with goes far beyond our physical appearance.
Drawing from my experiences living with cerebral palsy, working in the fitness industry, and spending years in marketing, I share why I believe there are so many layers to unpack when it comes to how we see…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.