Latest / Dr. Derek H. Suite MD - The SuiteSpot
Gratitude Unlocked: 1/7: Stop Using Thankfulness Like A Feeling & Start Using It As A Fuel. #MakingMovesMonday
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SCIENCE • SOUL • SUCCESS
Most High Performers Are Getting Gratitude Dead Wrong.
"Gratitude is not only the greatest of virtues, but the parent of all others." — Cicero
Let me guess: You think gratitude is for yoga retreats and vision boards.
Wrong.
Gratitude is a neurochemical weapon. And if you're not using it, you're leaving your best performance on the table.
Here's what's really happening: You wake up Monday morning and your brain is already flooded with cortisol. You're in fight-or-flight before your eyes are fully open. Scattered. Reactive. Running on fumes disguised as…
The skinny
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