Latest / Health Optimisation Podcast with Timbiohacker
What's Really Making You Sick | Gary Brecka
If this episode makes one thing clear, it’s that your genetics may set the stage, but your daily inputs determine how the story unfolds.
Gary Brecka is a human biologist, mortality researcher turned biohacker, and founder of The Ultimate Human. After spending years in the life insurance industry studying human biomarkers to predict mortality risk, Gary gained a unique perspective on the patterns that shorten or extend human life. Today, he applies that knowledge to help people optimize their biology, improve energy and cognitive performance, and dramatically extend their healthspan.
Through…
The skinny
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